Healthcare
Five Things That May Ease Stress Levels
Stress has become an integral part of our lives in today’s world, but when it becomes overwhelming, it can really take a serious toll on our physical and mental health. Fortunately, there are proven strategies we can use to manage stress and manage our stress level before it is out of control. One must be […]
Five ways Sleep Pattern can worsen Acidity
Acidity or gastroesophageal reflux disease (GERD) is a serious condition and can be a hurdle in your everyday life if you do not find the root cause and fix it. Do you ever feel a burning sensation in your chest or get abrupt acid burps or get a headache after a meal? All these symptoms […]
News
Symptoms that Women Must not Ignore Post 40 years!
Women’s bodies go through several major changes throughout their lifetimes. While the start of the menstrual cycle marks one of the massive changes in women’s bodies, the end of the same, also known as ‘menopause’ is no exception. The years leading up to menopause, also known as perimenopause, are the years when most women experience […]
