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    Vitamin B12 Deficiency

    Impact of Vitamin B12 Deficiency on Our Health

    Vitamin B12 deficiency is a widespread health issue with potentially severe effects, but it is often overlooked. Despite a small daily requirement, inadequate B12 levels can lead to significant health issues. Why is B12 deficiency dangerous? B12 is essential for proper blood cell function, nerve health, and other critical bodily processes, found mainly in animal […]

    Manage High Cortisol Levels

    Signs of High Cortisol to be Aware of!

    Stress is an inherent by-product of the contemporary grind. While it usually is effective in protecting you in risky situations by triggering the fight-or-flight response, chronic stress can be dangerous to your body. Stress triggers cortisol, the primary stress-response hormone. When stress becomes chronic, people usually do not realize it, as the body becomes used to it, […]

    News

    Vitamin B12 Deficiency

    Impact of Vitamin B12 Deficiency on Our Health

    Vitamin B12 deficiency is a widespread health issue with potentially severe effects, but it is often overlooked. Despite a small daily requirement, inadequate B12 levels can lead to significant health issues. Why is B12 deficiency dangerous? B12 is essential for proper blood cell function, nerve health, and other critical bodily processes, found mainly in animal […]

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