Kidney stones are hard, crystalline deposits inside the kidneys when certain substances in the urine, like salts and minerals, become concentrated enough to crystallize. While there are many contributing factors, the risk of developing kidney stones tends to rise significantly during the summer months. But what makes the hot season a trigger? Kidney stones are mainly […]
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Diabetes is known to alter blood sugar control, but its effect extends far beyond that. Diabetes can substantially increase the risk of heart disease. Studies show that diabetic patients, particularly Type 2, are two to four times more likely to develop cardiovascular diseases than people without Diabetes. Connection Between Diabetes and your Heart Health Diabetes […]
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Heart health doesn’t show up until the lab tests raise the alarm. One of those red flags is High LDL (Low-Density Lipoprotein), and it is also known as “bad cholesterol.” Our body does need some cholesterol to make hormones and enable cell function, but too much LDL will clog up arteries and put us at […]
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High cholesterol is a major risk factor that triggers cardiovascular disease. Cholesterol is a waxy, fat-like substance found in our blood, essential for building healthy cells, making vitamins, and producing hormones. While cholesterol is necessary for the healthy functioning of the body, having too much of it can be dangerous for our heart health. Here […]
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In modern life, Type 2 Diabetes is one of the most prevalent health issues among all ages. We may likely know someone who has it, or we ourselves must be living with prediabetes ourselves. Type 2 diabetes is preventable, and one of the strongest weapons we have in our arsenal is food. Our in-house expert, […]
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Liver cancer is one of the most serious health concerns worldwide, often linked to lifestyle and environmental factors. While some risks are unavoidable, many can be significantly reduced by making conscious choices. Who is at Risk of Liver Cancer Factors like obesity, smoking, and alcohol consumption increase the likelihood of developing liver cancer. Further, individuals with […]
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With the hectic pace of life today, stress is practically inevitable. Whether from work, problems in one’s personal life, or medical issues, constant stress can ravage both mental and physical states. Exercise, meditation, and sleep are all crucial in dealing with stress, but nutrition is frequently a neglected but effective aid. That is where superfoods […]
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Also referred to as a “silent thief of sight,” glaucoma progresses slowly without apparent symptoms in its initial stages. It develops quietly, unlike other vision issues that appear with instant discomfort or blurred vision and tends to damage peripheral vision before central vision. Regular eye checkups are crucial for early diagnosis and treatment. Think of […]
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With COVID-19 cases resurging, the number of cases are increasing across the country. Kerala continues to report the highest number of active cases at 1,435, followed by Maharashtra with 506, Delhi with 483, and West Bengal with 331. In light of the rising number of coronavirus cases, people should remain vigilant. The new highly transmissible […]
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Being in good health is everybody’s desire. From early morning power walks and green smoothies to staying indoors to “protect the skin,” we are doing our best to stay fit and fabulous. But here’s the not-so-fun twist: some of these habits, which are otherwise good for our health, might actually be dragging down our Vitamin […]
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