Category: Women’s Health

Perimenopause is an essential period in the life of every woman, which occurs commonly in her 40s and 50s, lasting until menopause occurs completely. The phase is characterized by erratic changes in the hormonal levels, commonly leading to a variety of physical and emotional alterations. As women go through perimenopause, the shift in hormones, together […]

Women’s bodies go through several significant changes throughout their lifetimes. While the start of the menstrual cycle marks one of the massive changes in women’s bodies, the end of the same, also known as ‘menopause,’ is no exception. The years leading up to menopause, also known as perimenopause, are the years when most women experience […]

Vitamin D is also known as the sunshine vitamin. It is essential for our overall health, especially for women. Despite its significance, many women worldwide are unknowingly deficient, with symptoms often ignored or attributed to other causes. Lack of Vitamin D affects bone density in women. Vitamin D facilitates the intake of calcium, which determines […]

Women’s bodies go through several major changes throughout their lifetimes. While the start of the menstrual cycle marks one of the massive changes in women’s bodies, the end of the same, also known as ‘menopause’ is no exception. The years leading up to menopause, also known as perimenopause, are the years when most women experience […]

Endometriosis is a chronic and painful health condition that affects millions of women globally. This article closely looks into the causes of endometriosis and its treatment. It has been observed that awareness about endometriosis is lacking among the masses, which means many women are unable to avail timely treatment for this condition. Endometriosis is a […]

Ensuring good health is essential for women. Regular health screenings help individuals maintain overall well-being. They identify potential health issues at an early stage, allowing time for treatment and recovery. This article covers the essential health screenings for women that they must consider to ensure good health. 1. BLOOD PRESSURE CHECKS: Regular blood pressure checks […]

Cervical cancer is the fourth most common cancer in women globally and the second most common cancer among women in India, as per WHO reports. Further new cases of cervical cancer among Indian women are 17.7 percent.* There is lack of awareness around cervical cancer and the need for prevention. We still have a lack […]

Often, women tend to neglect their health, especially post-40s, as they are too busy taking care of their loved ones and their careers. However, this is a crucial time for women to take care of their health, as it will determine their health quality as they age. Aging and its impact are different for individuals. […]

Pregnancy is an exciting time for a woman but can also be stressful. It is a phase that brings about hormonal and physical changes impacting a woman’s physically and mentally health. Women need to be extra cautious about their health during their pregnancy.  Here is a list of habits that can help in having a […]

Women undergo a lot of hormonal changes during their lifetime due to menstruation, childbirth, and menopause. This means their nutritional needs are different and much more than men’s. Women need several key nutrients to maintain their health. Their nutritional needs change throughout the lifecycle, specifically during puberty, pregnancy, menopause, and stress from work. Poor dietary […]