Category: Healthcare

A sharp pain in the right upper abdomen accompanied by nausea and vomiting can be a sign of gallbladder pain. This is typically caused by the formation of gallstones. The pain can also become severe if the gallstones slip into the bile duct, a condition known as Choledocholithiasis. Hence, it is critical to seek treatment […]

Joint pains can come uninvited at any age and stage of your life. Whether you’re in your 30s or 60s, feeling stiffness, hearing the sound of your bones cracking, and having creaking elbows are signs that your bones and joints need care. According to experts, the earlier we start taking care of our bone and […]

Multivitamins play an important role in supporting our overall health by addressing the nutritional gaps in the diet, boosting immunity, and enhancing energy levels. However, health experts suggest that the key to maintaining the consumption of healthy supplements in our lives lies in understanding what works for you and in what quantity. When we take any […]

Known as the “silent killer”, high blood pressure can be dangerous to our well-being as it rarely produces any symptoms unless and until things have gone wrong, and also because it may lead to a chain of events that give rise to an avalanche of health issues throughout the body. Arguably, the most pernicious ramifications […]

When blood sugar levels are very high, especially above 250 mg/dL, our body begins to display warning signs. High blood sugar, or hyperglycemia, often develops gradually and can be missed if we are not aware of the warning signs. Specific symptoms may develop gradually and are often overlooked at first. Signs your Blood Sugar is too High: […]

Calcium is one of the key minerals within our body. It is not just vital for developing healthy bones and teeth, but also for contracting muscles, nerve function, and hormonal secretion. The first food that most people think of when they mention calcium is milk. Though milk is an excellent source, it is not the […]

Joint pains, especially knee pain, are increasing among people. When there are problems that affect our joints or the areas where bones meet, one may experience uncomfortable pain along with other symptoms like swelling and stiffness. Our knee is the largest and strongest joint in our body. It is also among the most common pains […]

We often blame spicy food or stress for tummy troubles, but the real culprits might be hiding in our daily routine. From skipping meals to sleeping odd hours, certain everyday habits can silently disrupt our digestive balance and impact our gut health. Seven everyday habits that could be ruining your gut health without you even […]

Vitamin B12 deficiency is a widespread health issue with potentially severe effects, but it is often overlooked. Despite a small daily requirement, inadequate B12 levels can lead to significant health issues. Why is B12 deficiency dangerous? B12 is essential for proper blood cell function, nerve health, and other critical bodily processes, found mainly in animal […]

Stress is an inherent by-product of the contemporary grind. While it usually is effective in protecting you in risky situations by triggering the fight-or-flight response, chronic stress can be dangerous to your body. Stress triggers cortisol, the primary stress-response hormone. When stress becomes chronic, people usually do not realize it, as the body becomes used to it, […]