Category: Healthcare

It is common for most people to think that vitamin deficiency only occurs when a person consumes junk food, misses meals, or has bad eating habits. However, in reality, even individuals who regularly consume home-cooked food can fall victim to it. The reasons are surprisingly so soil depletion decreases the nutrient value in vegetables, extended […]

Gallbladder removal surgery is also called cholecystectomy. It is a surgical procedure performed to treat gallstones, inflammation, or bile duct obstructions. While this surgery often provides lasting relief from pain and prevents life-threatening complications, many people experience temporary or long-term digestive changes after the surgery. Fortunately, most people adapt well with time by following dietary […]

Nowadays, many of us spend hours obsessing over clean eating, fitness routines, and gut-boosting supplements. However, the real damage to our health may come from something far more basic: the products we use every single day. There are eight common household items that are quietly affecting our gut, liver, hormones, and immune system. Let us […]

Glioblastoma is an aggressive, fast-growing malignant brain tumor that originates from cell that supports nerve cells. The tumour, which occurs when the supportive cells in the brain grow and divide uncontrollably, is extremely fatal, and most patients survive only for 14 to 16 months post-diagnosis. It is the most common primary malignant brain tumor in […]

As we start our day, we get into our usual routine, all without a second thought. But what if our everyday habits have a silent impact on our brain health? Most of us focus on diet and exercise for physical health, yet ignore how small everyday habits impact brain function, emotional regulation, memory, and cognitive […]

Sleep is not just rest—it’s a time when our body goes into repair mode. Sufficient sleep is essential because it allows our brain to consolidate memories, process information, and clear out toxins, while our body repairs itself, strengthens the immune system, and regulates hormones. Without adequate, quality sleep, one may develop reduced concentration, poor mood, […]

The liver is one of the most essential organs in the human body. It has a vital role in the body’s metabolic processes, nutrient storage, including detoxification, and hormone regulation. If the liver stops functioning normally, it can lead to serious health problems, like hepatitis, liver scarring, cirrhosis, and liver cancer. However, one lesser-known aspect […]

A sharp pain in the right upper abdomen accompanied by nausea and vomiting can be a sign of gallbladder pain. This is typically caused by the formation of gallstones. The pain can also become severe if the gallstones slip into the bile duct, a condition known as Choledocholithiasis. Hence, it is critical to seek treatment […]

Joint pains can come uninvited at any age and stage of your life. Whether you’re in your 30s or 60s, feeling stiffness, hearing the sound of your bones cracking, and having creaking elbows are signs that your bones and joints need care. According to experts, the earlier we start taking care of our bone and […]

Multivitamins play an important role in supporting our overall health by addressing the nutritional gaps in the diet, boosting immunity, and enhancing energy levels. However, health experts suggest that the key to maintaining the consumption of healthy supplements in our lives lies in understanding what works for you and in what quantity. When we take any […]