Hormonal health

Nine Things to Do for Hormonal Balance

Simply put, hormones are chemical messengers that are essential for regulating metabolism, fertility, mood, and other critical functions of the body. Did you know there are steps you can take to support your hormonal health? Diet & Hormonal balance The human body contains over 200 hormones, including estrogen, testosterone, cortisol, insulin, leptin, and thyroid hormones; all […]

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Preventing Alzheimer's

Everything About Alzheimer’s Disease

Alzheimer’s disease (AD) is identified as the leading cause of dementia, accounting for approximately 60-80% of dementia cases. Memory loss is one of the most recognized symptoms associated with Alzheimer’s disease. However, Alzheimer’s effects extend beyond memory loss, and it is one of the significant causes of morbidity and mortality in the elderly. In India, […]

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