Seven Gut health changes after 40s to be aware of!
After 40, people experience many prominent health changes, which include creaky joints, hypertension, menopause, visible signs of ageing, getting presbyopia, and more. One common yet often overlooked health concern is gut wellness, which often receives insufficient attention, possibly because its symptoms are subtle, gradual, and can be easily dismissed until they become significantly disruptive. It’s […]
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