Hypertension in teens

Managing hypertension in teens

Incidents of Hypertension are shockingly increasing in teens and adolescents. The challenge is how to identify the existence of hypertension or high blood pressure in young adults or teens. Hypertension is having blood pressure higher than what is appropriate for one’s age. When it comes to diagnosing hypertension, we usually think of adults in their […]

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Ways to manage high blood pressure

Manage High Blood Pressure Effortlessly

High blood pressure is a medical condition caused by elevated arterial pressure. It occurs when the force of blood against the artery walls is consistently too high. Although hypertension often has no symptoms initially, if untreated, it may lead to serious health complications. High blood pressure significantly impacts life by increasing the risk of various […]

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Learn to control BP naturally!

Tips to Maintain a Normal Blood Pressure

High blood pressure is generally dangerous for health. It may cause health complications and even lead to heart attack if not treated timely.  Table of Content: What is Blood Pressure? What is the ‘normal’ level of blood pressure? Alarming Symptoms Two natural changes to maintain blood pressure  Change Eating Habits and Quit Junk What is […]

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Identifying & Preventing Hypertension

Identifying & Preventing Hypertension

Hypertension, or high blood pressure, affects millions of lives worldwide. It can be challenging to manage this condition as many times; people do not realize they are suffering from it.  Hypertension is, therefore, commonly known as the silent killer. High blood pressure can harm our overall health, especially our kidneys.  Kidneys are natural filters that […]

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Five Alarming Symptoms of Hypertension

Five Alarming Symptoms of Hypertension

Hypertension, also called high blood pressure, is increasingly becoming a global health concern. The sedentary lifestyle is undoubtedly one of the significant contributors.  Hypertension can cause severe damage to our heart health. Excessive blood pressure can harden the arteries and reduce oxygen and blood flow to the heart, causing irregular heartbeat, chest pain, or heart […]

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Eight Yoga Asanas to control Hypertension

Eight Yoga Asanas to control Hypertension

Hypertension is increasingly becoming a common health concern affecting many people globally. Hypertension or high blood pressure can lead to multiple health conditions effecting our overall health. These conditions may include: Raises risk of heart related diseases Peripheral artery disease Chest pain Kidney damage Vision problem Sexual dysfunction  While medical interventions are crucial to control […]

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Hypertension: Why should you limit Alcohol?

Hypertension: Why should you limit Alcohol?

Blood pressure is a highly valuable indicator of health. Maintaining blood pressure within a healthy range can reduce the risk of adverse health outcomes. Many factors can increase an individual’s risk for high blood pressure, also known as Hypertension.  High blood pressure can increase the risk of poor certain health complications like heart attacks. Several […]

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Eleven Ways to Keep Hypertension at Bay!

Eleven Ways to Keep Hypertension at Bay!

Hypertension, often termed high blood pressure, is one of the critical risk factors leading to heart-related disease. If your blood pressure is high, here are a few important things about Hypertension that you must know. Table of Content: Why is Hypertension harmful? Symptoms of Hypertension. What is World Hypertension Day? The theme for this year’s […]

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