High blood sugar Impact

How High Blood Sugar Damages Our Organs?

Diabetes is a condition wherein there is too much sugar or glucose in our blood. This is also known as high blood sugar or hyperglycemia. In this article we shall understand the effects of diabetes on the body and organs. Diabetes is of two different types; Type 1 diabetes and Type 2 diabetes. Type 1 […]

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How to reduce risk of diabetes

Diabetes: Breakfast Mistakes to Avoid

Diabetes is one of the serious non-communicable diseases (NCD) affecting millions worldwide. Diabetes is no longer the disease of middle-aged and elderly. Instead, an increasing number of children and adolescents are being diagnosed with this chronic condition. Further, 20% of India’s population is in the adolescent age group currently, i.e., around 250 million, which is […]

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Why to quit sugar?

Why must we stop eating Sugar?

Sugar has been identified as the root cause of many health issues, and therefore, experts have advised either to stop or avoid consuming sugar in moderation. Reducing sugar consumption in our diet can help us maintain good health. Like all carbohydrates, sugar is an energy source for our body. When we consume sugar-based food, our […]

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Prevent diabetes before it starts

Prevent diabetes before it starts!

Though having prediabetes does not mean that one may develop diabetes for sure; it is an alarming sign to start taking action to prevent the condition at a primary level. Changing diet and lifestyle habits can make a big difference. What is Prediabetes? Prediabetes is the period before diabetes is diagnosed, a condition where our […]

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