Thyroid health: What to avoid?

Five Daily Habits That May Worsen Thyroid

When the thyroid gland is underactive, it may cause a few health complications. Knowing what habits may worsen thyroid functioning is vital. Hypothyroidism is when our thyroid gland does not produce enough hormones to maintain a healthy thyroid balance. While medication can help manage it, lifestyle also plays an important role. The thyroid is a small […]

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Manage Hypothyroidism With 5 Essential Nutrients 

Manage Hypothyroidism With 5 Essential Nutrients 

The thyroid is a butterfly-shaped gland that is responsible for controlling the speed of metabolism. It can slow it down or just increase the rate depending on the production of the thyroid hormones. When the thyroid gland does not produce enough hormones, it may lead to a condition called hypothyroidism. The symptoms can be very covert in the early stage. […]

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Can thyroid disorder be managed?

Four Nutrients Good for Thyroid Disorders

Thyroid disorders involve hormonal imbalances and may impact our overall wellbeing. It is, therefore, crucial to maintain the right nutritional elements alongside medications for a healthy thyroid. Thyroid problems affect a significant number of individuals, with women being particularly vulnerable. The thyroid gland can be either overactive (hyperthyroidism) or underactive (hypothyroidism), leading to various health […]

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