Eye health in Diabetes

How to take care of Eyes in Diabetes?

People with diabetes are at high risk of developing cataracts. High blood sugar levels in diabetics often lead to changes in the lens, increasing the chance of cataracts and often at a younger age. Additionally, untreated high blood sugar can cause various health complications, such as neuropathy, nephropathy, peripheral arterial disease, cardiovascular issues, and retinopathy, […]

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Weight loss Strategy

Weight Loss: Six Facts to Know!

Many of us feel the need to lose some extra kilos. Obesity has become an increasing healthcare hazard in our society. People usually do everything under the sun to shed extra weight, but weight loss seems complicated. Why should we maintain a healthy weight? Being overweight or obese is highly disadvantageous for our overall well-being. […]

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Heart Attack signs that appear in nighttime

Heart Attack Signs that may appear at night

Cardiovascular diseases cause approximately 17 million deaths every year across the world, as per statistics. These conditions affect men and women almost equally, with 80 percent of premature deaths attributed to preventable conditions. Heart attacks are the number one cause of death among cardiovascular reasons, causing premature deaths. However, through the management of key risk […]

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know things to avoid for IBS

Know How to Avoid Irritable Bowel Syndrome

Millions of people worldwide suffer from the ordinary and frequently incapacitating gastrointestinal ailment known as irritable bowel syndrome, or IBS. It is characterized by a wide range of symptoms, including bloating, diarrhea, constipation, stomach pain, and abdominal discomfort. It can seriously lower the quality of life and make daily tasks more difficult. Although the exact […]

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Prevent gut health issues

Learn To Manage Gut Health Issues

Understanding the intricate workings of our digestive system or gut health is critical to unlocking the mysteries of numerous health conditions that affect millions globally.  Gastric related diseases Gastric-related diseases or gut health issues encompass a broad spectrum of conditions affecting the gastrointestinal (GI) tract, which includes the esophagus, small intestine, large intestine (colon), stomach, […]

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Know ways to take care of Pancreas

Simple Ways to Take Care of the Pancreas!

Pancreas is an important digestive organ. It plays an important function in the body by making enzymes that help digest food and the hormones insulin and glucagon, which aid in controlling blood glucose levels. Pancreatitis is inflammation of the pancreas that occurs when digestive juices or enzymes attack it. Excessive alcohol intake, gallbladder stones, cholesterol, […]

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