Tips for healthy skin and hair

Nutritional Tips for Skin & Hair Health

Healthy skin and hair aren’t just about expensive skincare products or salon treatments—they start from within. The right nutrition can enhance collagen production, boost hydration, and strengthen hair follicles. Our in-house expert, Dt. Aparna Pandey, MSC-Nutrition and Dietetics, shares some unique and science-backed dietary tips for glowing skin and strong hair. 1. Hydration Beyond Water: […]

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Foods for Good Hair Health.

Foods for Good Hair Health

Regarding improving hair health, most people in India are familiar with common remedies like eggs, almonds, and spinach. However, there are some lesser-known yet powerful foods that can significantly boost hair health. Let us look at foods for good hair health. Our in-house expert, Dt. Aparna Pandey, MSC-Nutrition and Dietetics, recommends exploring these underrated options […]

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