Healthcare
How Does Gut Health Impact Hormonal Balance?
Our gut system transcends its traditional role in digestion and is intricately linked to our holistic health, particularly hormonal regulation. This relationship underscores that disruptions in gut equilibrium can adversely affect our hormonal balance, creating a reciprocal dynamic. Understanding the profound connection between the gut and hormones unveils the importance of a balanced diet in […]
Ways to reduce the risk of Alzheimer’s Disease
Degeneration of brain health, memory health, Alzheimer’s, or dementia are common health problems elderly people face. Ageing is inevitable, but losing one’s cognitive ability does not have to be a mandatory part of ageing. While there’s no guaranteed way to prevent Alzheimer’s disease, several lifestyle changes can significantly improve brain health and reduce the risk […]
News
Preventive Measures to Avoid Cardiac Arrest
One of the leading cause of global death and disability are heart diseases. Among them, sudden cardiac arrest, occurring unexpectedly within an hour of when symptoms begin to show, is particularly alarming. Even healthy individuals may experience this form of heart-related death or sudden cardiac death. This risk extends to both healthy people and those […]
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Dry Fruits that strengthen the bones! - Healthstory commented on Smart Eating Habits to Manage Osteoporosis: […] D is a fat-soluble vitamin essential for