Can HDL be increased naturally?

Five foods to increase Good Cholesterol (HDL)

Cardiovascular diseases are becoming a global health concern, leading to 17.9 million deaths each year worldwide*. Cardiovascular diseases refer to disorders relating to heart and blood vessels. The primary factor causing such disorder is high levels of cholesterol. With high cholesterol, one can develop fatty deposits in the blood vessels. Eventually, this makes it difficult […]

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Can Physiotherapy reduce joint pain?

Five Reasons why Physiotherapy can be helpful

September 8th every year is observed as World Physiotherapy Day. This day is dedicated to raising awareness about the significance of Physiotherapy (Physical therapy) in improving the overall health of people suffering from specific injuries, joint pain, and orthopedic or neurological conditions. Table of Content What is Physiotherapy? Ailments in which Physiotherapy can be helpful […]

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