Our lungs are one of the most important organs in our bodies. They not only keep our body supplied with oxygen but also remove waste gases, such as carbon dioxide, and they also play a role in our immune system. Therefore, it is of utmost importance that our lungs are healthy. Habits such as avoiding passive […]
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Plaque build-up in arteries, known as atherosclerosis, is a major cause of heart attacks. The sticky layer of fat, cholesterol, calcium, and other substances makes the artery walls harder and narrower, reducing blood flow to the heart muscle. For a long time, it was believed that once plaque formed, it could not be reversed, and […]
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Our digestive health is extremely important. Many of us feel uncomfortable or even embarrassed discussing the topic. The result of this is that many people miss the opportunity for early diagnosis and intervention, but this does not have to be the case. Therefore, it is vital to know certain symptoms of gastrointestinal disorders, so that […]
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The kidneys are life-sustaining organs of the body, primarily responsible for filtering waste, regulating fluid balance, and controlling essential minerals in the body, such as sodium, potassium, and calcium. However, when the kidneys are stressed, early warning signs are often overlooked. Early detection of these signs can prevent long-term damage and maintain your kidneys […]
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Nowadays, high cholesterol is increasingly becoming a common problem among people. If neglected, it can become a major risk factor for certain health complications like cardiovascular disease, heart attack, and stroke. Fortunately, there are many ways to manage it and keep cholesterol levels under control, thereby preventing health complications. One must remember that for a […]
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Monitoring blood glucose is crucial in the management of diabetes, as it provides essential information about how the body responds to various factors, like medication, stress, food, exercise, sleep quality, and overall lifestyle habits. Incorrect or inconsistent testing can produce misleading readings, leading to inappropriate adjustments in diet, insulin, or oral medications, and may significantly […]
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Cancer has become one of the leading causes of death among people after heart attack. A report published by the Indian Journal of Medical Research revealed that the estimated number of cancer cases in India for the year 2022 was 14,61,427. The report revealed some alarming figures; in India, one in nine people is likely […]
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While diabetes is a chronic lifestyle disorder, in which blood sugar levels increase drastically after a meal, it is completely irreversible, and once you have it. However, one can try to manage the symptoms. However, having prediabetes does not mean you will develop diabetes, and so, it is a great idea to act before it […]
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Diabetes is one of the fastest-growing chronic health conditions worldwide, affecting both men and women of all ages. It occurs when the body either fails to produce enough insulin or becomes less sensitive to it, resulting in poor blood sugar regulation. Although diabetes is primarily influenced by genetics, lifestyle, and diet, early detection is crucial, […]
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The kidneys in the human body perform the most vital functions, which focus on maintaining the body’s internal balance. These functions include filtering waste and excess fluid from the blood, regulating blood pressure, maintaining mineral and electrolyte balance, and producing hormones. However, if one has kidney disease, they may not notice many warning signs initially, […]
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