Women’s bodies go through several major changes throughout their lifetimes. While the start of the menstrual cycle marks one of the massive changes in women’s bodies, the end of the same, also known as ‘menopause’ is no exception. The years leading up to menopause, also known as perimenopause, are the years when most women experience […]
Continue Reading
Stress has become an integral part of our lives in today’s world, but when it becomes overwhelming, it can really take a serious toll on our physical and mental health. Fortunately, there are proven strategies we can use to manage stress and manage our stress level before it is out of control. One must be […]
Continue Reading
Kidney cancer is also termed renal cell carcinoma. It poses a significant health threat globally. In India, the yearly incidence is approximately 16,861 cases, with a 5-year prevalence rate of 2.84 per 100,000 people. Kidney cancer is often asymptomatic in its early stages. However, knowing the symptoms and adopting preventive measures can reduce the risk […]
Continue Reading
Acidity or gastroesophageal reflux disease (GERD) is a serious condition and can be a hurdle in your everyday life if you do not find the root cause and fix it. Do you ever feel a burning sensation in your chest or get abrupt acid burps or get a headache after a meal? All these symptoms […]
Continue Reading
Liver cancer is one of the most common types of cancer. Liver cancer is a type of cancer that develops in the cells of the liver. It is a disease that affects millions of people across the globe. Liver cancer is the 6th most common cancer worldwide. Also, it is the 5th most common cancer […]
Continue Reading
There is no denying that certain foods taste best in their raw form, especially veggies, fruits, and chickpeas, to name a few. However, health experts suggest that people suffering from fatty liver conditions must avoid consuming raw foods at all costs, and here’s the reason! So, read on to find out more about these common […]
Continue Reading
The buzz around magnesium is so much in current times that many people are blindly investing in supplements. Magnesium is a multi-functional nutrient that supports heart health, helps nerve function, aids in healthy sleeping, and improves mood, among several other roles. Hence, the buzz around this great nutrient! While it is advisable for many to […]
Continue Reading
We often experience burning and itching in our eyes and a relentless urge to rub them for relief. And we give in by pressing our fingers into our eyelids, hoping the pressure will soothe the discomfort. Instead, our eyes grow redder and more irritated with no relief. Many people experience this common scenario daily, often […]
Continue Reading
Expensive creams and serums may not always necessarily provide radiant skin. Numerous natural components can nourish and brighten our skin, doing wonders for it. With so much pollution, our skin and its glow can be affected adversely. Below are a few ill effects of pollution on our skin: Skin aging: Air pollution can lead to […]
Continue Reading
Our bones grow weaker as we age, and without adequate nourishment, vitamins, and minerals, they may quickly turn brittle, which can cause chronic pain, issues in movements, weak teeth, and brittle nails. Robust bone health is also crucial for a good posture. However, achieving strong bones and teeth is not complicated if one consumes a […]
Continue Reading