High summer temperatures and sun can have a significant impact on the radiance of our skin. The summer season can make maintaining healthy, clear skin challenging, with increased breakouts, acne, and irritation becoming common concerns. Prolonged exposure to extreme heat, humidity, and high temperature can cause premature aging and trigger issues like breakouts, dull skin, […]
Continue Reading
High cholesterol, also known as hyper-cholesterolaemia, often doesn’t show any clear symptoms, making it a “silent killer.” However, some signs may appear during physical activities like walking. These symptoms are often linked to Peripheral Artery Disease (PAD), a condition associated with increased cholesterol levels. Who Is at Higher Risk? People more likely to develop high […]
Continue Reading
Long-standing diabetes is a high-risk factor for pancreatic cancer. Diabetes contributes to both the onset and advancement of Pancreatic cancer. Pancreatic cancer is a cancer type that begins in the pancreas. The pancreas is an important part of the body that is located in the abdomen. The pancreas performs two main functions, which include digestion and blood […]
Continue Reading
According to the World Health Organization, heart health issues are one of the leading causes of death globally. While it was believed that heart diseases are associated with older adults, but in recent years, they have become increasingly common in individuals under the age of 40 years. A few decades ago, heart diseases were mainly […]
Continue Reading
Fatty liver disease, is the accumulation of extra fat in liver cells, frequently as a result of unhealthy lifestyle choices. Although the illness is typically linked to elderly folks, sedentary lifestyles, poor eating habits, and an increase in obesity rates are making it more common in young people. Fatty liver is a condition where excess […]
Continue Reading
Thyroid dysfunction is the most significant risk for diabetes. Its pathogenic mechanisms are related to the modulation of metabolism, insulin sensitivity, and autoimmune processes. Any thyroid disorder, including both hypothyroidism and hyperthyroidism, leads to hyperglycemia through several mechanisms. Knowledge of managing thyroid disorders is hence fundamental to reduce the risk of diabetes. How Hypothyroidism Can […]
Continue Reading
Perimenopause is an essential period in the life of every woman, which occurs commonly in her 40s and 50s, lasting until menopause occurs completely. The phase is characterized by erratic changes in the hormonal levels, commonly leading to a variety of physical and emotional alterations. As women go through perimenopause, the shift in hormones, together […]
Continue Reading
Drinking enough water and staying well hydrated are some of the most crucial factors for kidney health and preventing kidney stones. One must be aware of the symptoms of kidney disease and how hydration impacts our kidney health. Silent symptoms that indicate kidney disease: Since kidney disease often progresses without noticeable symptoms, recognizing early warning […]
Continue Reading
Cholesterol is necessary for bodily functions, but excess cholesterol levels can result in heart blockages. The food that we eat, especially at night, plays a major part in increasing our cholesterol levels. When it comes to cholesterol control, a healthy diet and regular exercise can bring about big difference. Fibre-rich foods due to their ability […]
Continue Reading
Sometimes, we may experience annoying headaches right behind our eyes, which makes it even more challenging to concentrate or keep our eyes open. One may dismiss it, thinking of it as stress or too much screen time, but what if it is something more? Headaches related to eyes are real, and they tend to go […]
Continue Reading