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    Manage fatty liver naturally

    Manage Fatty Liver Naturally!

    August 7, 2025August 7, 2025Health Story

    Fatty liver disease is a condition in which excess fat accumulates in the liver. If fat persistently builds up in the liver over time, it can lead to inflammation, which can damage your liver and create scarring. If left untreated in early stages, the condition can eventually advance to liver cirrhosis, scarring of the liver, […]

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    Morning Routines to Enhance Thyroid Health

    Morning Routines to Enhance Thyroid Health

    August 6, 2025August 7, 2025Health Story

    The thyroid is a butterfly-shaped gland on the front of your neck. However, even though it is small, one must never underestimate the thyroid’s impact, as it produces hormones that play a crucial role in everything from metabolism and heart function to energy and brainpower. Hence, it is vital to know the symptoms that may […]

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    Ways to ease Gallbladder pain

    Ways To Relieve Gallbladder Pain at Night

    August 5, 2025August 7, 2025Health Story

    A sharp pain in the right upper abdomen accompanied by nausea and vomiting can be a sign of gallbladder pain. This is typically caused by the formation of gallstones. The pain can also become severe if the gallstones slip into the bile duct, a condition known as Choledocholithiasis. Hence, it is critical to seek treatment […]

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    Common Causes of Joint Pain One Must Not Ignore!

    August 4, 2025August 6, 2025Health Story

    Joint pains can come uninvited at any age and stage of your life. Whether you’re in your 30s or 60s, feeling stiffness, hearing the sound of your bones cracking, and having creaking elbows are signs that your bones and joints need care. According to experts, the earlier we start taking care of our bone and […]

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    Important Insights about Multivitamin to Know!

    Important Insights about Multivitamins to Know!

    July 29, 2025July 29, 2025Health Story

    Multivitamins play an important role in supporting our overall health by addressing the nutritional gaps in the diet, boosting immunity, and enhancing energy levels. However, health experts suggest that the key to maintaining the consumption of healthy supplements in our lives lies in understanding what works for you and in what quantity. When we take any […]

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    Can Sunscreens affect our hormone health?

    Can Sunscreens affect our hormone health?

    July 28, 2025July 28, 2025Health Story

    We often apply sunscreen to protect our skin from the sun’s rays during the day. But it is important to know what the sunscreen ingredients are and their potential long-term health impacts. Recent studies and international safety reviews have highlighted concerns about certain chemical ingredients commonly used in sunscreens, particularly their ability to be absorbed […]

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    Prevent Pancreatic Cancer

    Pancreatic Cancer: Early Warning Signs One Must Know

    July 26, 2025July 28, 2025Health Story

    The pancreas may be a low-key organ, quietly tucked away behind your stomach, but when it starts acting up, it doesn’t always send a clear memo. Pancreatic cancer, the ultimate master of disguise, often sneaks in without a grand entrance—until it has already made itself at home. But fear not! Early Warning Signs of Pancreatic […]

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    How To Manage High Blood Pressure

    Why High Blood Pressure must be Managed?

    July 25, 2025July 28, 2025Health Story

    Known as the “silent killer”, high blood pressure can be dangerous to our well-being as it rarely produces any symptoms unless and until things have gone wrong, and also because it may lead to a chain of events that give rise to an avalanche of health issues throughout the body. Arguably, the most pernicious ramifications […]

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    Signs your Blood Sugar is too High

    Signs that Indicate High Blood Sugar!

    July 23, 2025July 24, 2025Health Story

    When blood sugar levels are very high, especially above 250 mg/dL, our body begins to display warning signs. High blood sugar, or hyperglycemia, often develops gradually and can be missed if we are not aware of the warning signs. Specific symptoms may develop gradually and are often overlooked at first. Signs your Blood Sugar is too High: […]

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    Foods that have naturally more calcium than Milk

    July 21, 2025July 23, 2025Health Story

    Calcium is one of the key minerals within our body. It is not just vital for developing healthy bones and teeth, but also for contracting muscles, nerve function, and hormonal secretion. The first food that most people think of when they mention calcium is milk. Though milk is an excellent source, it is not the […]

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    • Manage Fatty Liver Naturally!
    • Morning Routines to Enhance Thyroid Health
    • Ways To Relieve Gallbladder Pain at Night
    • Common Causes of Joint Pain One Must Not Ignore!
    • Magical Foods That Can Help Reduce Joint Pain

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