Stress has become an integral part of our lives in today’s world, but when it becomes overwhelming, it can really take a serious toll on our physical and mental health. Fortunately, there are proven strategies we can use to manage stress and manage our stress level before it is out of control. One must be […]
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Kidney cancer is also termed renal cell carcinoma. It poses a significant health threat globally. In India, the yearly incidence is approximately 16,861 cases, with a 5-year prevalence rate of 2.84 per 100,000 people. Kidney cancer is often asymptomatic in its early stages. However, knowing the symptoms and adopting preventive measures can reduce the risk […]
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Acidity or gastroesophageal reflux disease (GERD) is a serious condition and can be a hurdle in your everyday life if you do not find the root cause and fix it. Do you ever feel a burning sensation in your chest or get abrupt acid burps or get a headache after a meal? All these symptoms […]
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Liver cancer is one of the most common types of cancer. Liver cancer is a type of cancer that develops in the cells of the liver. It is a disease that affects millions of people across the globe. Liver cancer is the 6th most common cancer worldwide. Also, it is the 5th most common cancer […]
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There is no denying that certain foods taste best in their raw form, especially veggies, fruits, and chickpeas, to name a few. However, health experts suggest that people suffering from fatty liver conditions must avoid consuming raw foods at all costs, and here’s the reason! So, read on to find out more about these common […]
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The buzz around magnesium is so much in current times that many people are blindly investing in supplements. Magnesium is a multi-functional nutrient that supports heart health, helps nerve function, aids in healthy sleeping, and improves mood, among several other roles. Hence, the buzz around this great nutrient! While it is advisable for many to […]
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We often experience burning and itching in our eyes and a relentless urge to rub them for relief. And we give in by pressing our fingers into our eyelids, hoping the pressure will soothe the discomfort. Instead, our eyes grow redder and more irritated with no relief. Many people experience this common scenario daily, often […]
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Expensive creams and serums may not always necessarily provide radiant skin. Numerous natural components can nourish and brighten our skin, doing wonders for it. With so much pollution, our skin and its glow can be affected adversely. Below are a few ill effects of pollution on our skin: Skin aging: Air pollution can lead to […]
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Our bones grow weaker as we age, and without adequate nourishment, vitamins, and minerals, they may quickly turn brittle, which can cause chronic pain, issues in movements, weak teeth, and brittle nails. Robust bone health is also crucial for a good posture. However, achieving strong bones and teeth is not complicated if one consumes a […]
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Often, when we get up from bed, especially in the morning, a familiar stiffness in our back makes our movement uncomfortable. Such pain may force us to stretch before moving from the bed. These pains may be associated with arthritis. Similarly, a simple motion of putting on a shirt may feel laborious as one may […]
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