To keep the body balanced and healthy, thyroid health is essential. When the thyroid functions at its best, energy levels are stabilized, a smooth metabolic process is guaranteed, and mental and emotional stability is supported. The thyroid gland is a small, butterfly-shaped organ in the front of your neck, underneath the Adam’s apple. Despite its small size, the thyroid is an […]
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Practicing good oral health is important for overall well-being, yet many of us overlook proper dental care, resulting in various tooth and gum issues. Poor dental hygiene can lead to pain, reduced confidence, and even serious health risks if ignored. Therefore, identifying the signs of dental problems and knowing effective remedies to them is crucial […]
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Alzheimer’s affects more than 55 million people across the world, with the greatest number of cases being women. According to estimates, a woman’s lifetime risk of developing Alzheimer’s at age of 65 is 1 in 5. There are various hormonal and genetic factors that may increase women’s chances of developing Alzheimer’s. Early symptoms often are […]
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Guillain-Barré Syndrome (GBS) is a rare and serious autoimmune disorder that causes muscle weakness, numbness, and, in severe cases, paralysis. It is often triggered by infections or immune responses. Early diagnosis and treatment are essential for better recovery. GBS is becoming a medical concern across the nation, with Pune at the centre and the highest […]
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Cancer is one of the major causes of death worldwide and represents a growing major public health problem. According to ICMR, the common cancers in men in India are lung cancers, oral cancers, colorectal cancers, esophageal cancers, and prostate cancers. Lifestyle is one of the most important factors for these cancers. These lifestyle factors include: […]
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Chronic inflammation is generally the root cause of many deadly diseases. Also referred to as slow, long-term inflammation lasting for several months to years, the condition has effects that may differ with the cause of the injury and the ability of the body to repair and overcome the damage. Even though inflammation is one of […]
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Often, many of us feel bloated, deal with stomach cramps, or struggle with irregular bowel movements, which are symptoms of poor digestive system. These can cause discomfort and negatively affect our daily lives. Digestion helps break down the food and drinks we consume into the essential nutrients our body needs to work well. Our body […]
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Seeds are incredibly healthy and nutritious, and one can incorporate them easily into daily meals. Whether adding them to smoothies, sprinkling them on salads, or using them in baking, seeds offer an easy way to boost our intake of essential nutrients like fiber, healthy fats, and protein. Chia seeds, for example, aid digestion. Sip on […]
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Many times, diabetics may skip breakfast to control their blood sugar levels. However, skipping breakfast can cause a lot of physiological and psychological effects, complicating blood sugar management and increasing the risk of long-term complications. For those with diabetes, breakfast is not just the most essential meal. Breakfast is critical for maintaining appropriate blood sugar […]
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Ankylosing spondylitis is a kind of arthritis that causes inflammation in the joints and ligaments of the spine. According to experts, this condition also affects peripheral joints like our knees, ankles, and hips. However, ankylosing spondylitis often gets misunderstood as back pain. Doctors say it is hard to diagnose ankylosing spondylitis based only on back […]
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