People with diabetes are prone to multiple health conditions, one of them is kidney disease. Kidney disease, especially diabetic nephropathy, is one of the significant complications associated with diabetes. Over time, high blood glucose levels can gradually damage the blood vessels in the kidneys, impairing their ability to filter waste and excess fluid from the […]
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Our liver is one of the most essential organs in the body. It filters toxins, aids in digestion, and supports overall health. It is also exposed to everything we eat, drink, and absorb. Poor eating habits, lack of exercise, and stress can slowly damage it over time, causing liver disease. Fatty liver disease, especially non-alcoholic fatty […]
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Many people emphasize vitamins such as B12, D, or C, but often overlook some of the less commonly discussed yet extremely important minerals, like zinc. While zinc doesn’t always take center stage, it is a mighty, behind-the-scenes player in nearly every function of the body. Immunity, wound healing, healthy skin, and hormonal balance, zinc is […]
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Cholesterol is a type of fat found in our blood. Our body needs to build healthy cells, but excessive cholesterol can lead to serious health problems, such as heart disease. One must, therefore, monitor cholesterol levels closely to control them and reduce the risk of developing heart disease. There are two major types of cholesterol: […]
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With summer at its peak, many of us are dealing with constant summer headaches that just won’t quit. While popping a painkiller might seem like the quickest fix, there are natural remedies that can offer long-lasting relief without any side effects. Headaches become more common during summer due to dehydration, sun exposure, and erratic routines. […]
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The liver is a vital organ in our body that filters toxins, regulates metabolism, and supports our digestion. Many of our everyday lifestyle choices can boost or damage our liver health. Also, most liver conditions remain silent until they become severe. Therefore, it is crucial to be aware of the habits that might be doing […]
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Dementia is a general term for a decline in mental ability severe enough to interfere with daily life; it is a brain-altering disease. There is no one specific symptom related to dementia, but a group of symptoms associated with it, such as memory loss, impaired thinking, reasoning, and social abilities. When the brain cells get […]
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High summer temperatures and sun can have a significant impact on the radiance of our skin. The summer season can make maintaining healthy, clear skin challenging, with increased breakouts, acne, and irritation becoming common concerns. Prolonged exposure to extreme heat, humidity, and high temperature can cause premature aging and trigger issues like breakouts, dull skin, […]
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High cholesterol, also known as hyper-cholesterolaemia, often doesn’t show any clear symptoms, making it a “silent killer.” However, some signs may appear during physical activities like walking. These symptoms are often linked to Peripheral Artery Disease (PAD), a condition associated with increased cholesterol levels. Who Is at Higher Risk? People more likely to develop high […]
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Long-standing diabetes is a high-risk factor for pancreatic cancer. Diabetes contributes to both the onset and advancement of Pancreatic cancer. Pancreatic cancer is a cancer type that begins in the pancreas. The pancreas is an important part of the body that is located in the abdomen. The pancreas performs two main functions, which include digestion and blood […]
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