Holi is a much-awaited festival of joy and colors. It brings the warmth of bonfires, vibrancy to our lives, moments of joy, and lots of sweets and savories. However, indulging in playing Holi without any prevention can sometimes come at a cost, as using toxic and chemical-based Holi colors may lead to concerns about damaged […]
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Presently, heart health is one of the significant and most important health concerns across the globe, especially because more and more people are losing their lives to cardiovascular diseases around the world. According to healthcare experts, poor diet, genetic factors, and unregulated exercise, often lead to high cholesterol, obesity, hypertension, and diabetes, impacting the health […]
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Cancer occurs when cells in a certain body part grow and divide uncontrollably and form a tumor, and can spread to other body parts. Cancer vaccines train the immune system to shield the body against foreign invaders or abnormal cells. These vaccines carry an antigen which is similar to the tumor. Once your body is […]
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Healthy, shining skin is a desire of all! But having healthy, youthful skin takes some effort and care. This means eating well and adopting good habits. It’s important to know what your skin needs and choose the right products to delay aging. Healthy skin is more than just looking good—it can boost your confidence, too. […]
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Heart attack is no more a health problem for the old. There has been an upward trend in heart attacks and cardiovascular health issues in recent times in the younger generation. While there is no research to back what caused the increase particularly, high cholesterol (specifically LDL) is something that, in general, poses a major […]
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Your heart is your body’s workhorse, relentlessly pumping blood to sustain you. However, heart disease is still a top killer of people all around the globe. The good news is that heart-related issues can be avoided using the right ways of living. By embracing healthy heart habits, you can help strengthen your heart, optimize circulation, […]
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Protein is the building block of life. It is essential for maintaining the proper operation of every cell and for supporting muscles and bones. However, most people are unaware of this critical diet component. Protein deficiencies can have modest but significant symptoms. Why Protein is essential for our well-being? Protein is vital for our well-being. […]
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What to eat and what to leave is a big question for people struggling with high sugar levels, as the slightest change in the diet can lead to insulin fluctuations. Especially when it comes to carbohydrates, it is a misconception that all carbs are bad for health. High blood sugar, or hyperglycemia, can generally lead […]
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Kidneys are one of the most vital organs in our body. They are bean-shaped organs located on either side of the spine and are involved in the purification of blood. It produces urine through which the nitrogenous waste products are eliminated from the body. Diabetes and hypertension are the most common causes of kidney damage, […]
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Recently, there has been a significant surge in arthritis cases among young adults. This can be highly concerning for many. It is a common misconception that Arthritis is a condition that just occurs in older people. But the truth is people from any age group can get diagnosed with Arthritis. This condition leads to inflammation in the […]
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