Diet plays a significant role in maintaining good overall health. While many foods are beneficial for our health, certain foods are linked to an increased risk of cancer. Understanding which foods might be harmful can help individuals make smart and healthy dietary choices to reduce cancer risk. Here is a list of nine cancer-causing foods […]
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Diabetes is a condition wherein there is too much sugar or glucose in our blood. This is also known as high blood sugar or hyperglycemia. In this article we shall understand the effects of diabetes on the body and organs. Diabetes is of two different types; Type 1 diabetes and Type 2 diabetes. Type 1 […]
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Our stomach does a lot of work for our body apart from just digesting food; hence, when it is upset, the whole body slows down. Stomach cancer is not rare but a complex health and medical hazard, just like any other cancer. It is characterized by the unusual cell growth in the stomach. This article […]
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What we eat greatly impacts our metabolism and overall health. One of the best approaches to boosting metabolism without relying on artificial methods is through foods. Certain foods not only fuel the body but also stimulate calorie-burning processes, support digestion, and maintain muscle mass, all of which boost our metabolic rate. Our in-house expert, Dt. […]
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Metabolic associated fatty liver disease or MAFLD has become a growing health concern, with a rapid increase in the number of cases being reported in the past few years. Studies suggest an increased cardiovascular risk in type 2 diabetes patients having non-alcoholic fatty liver disease, which is also referred to as metabolic-associated fatty liver disease […]
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There are days when we all struggle to balance multiple things and remain calm at the same time. There may be times when we may feel clustered, find it difficult to concentrate, and even the simplest tasks may seem overwhelming. These signs may actually indicate that an individual is mentally drained and stressed. By identifying […]
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Many factors can impact our eyesight, leading to irreparable loss. What we eat daily can significantly define our eye health. There is no doubt that a healthy diet has a crucial role in preserving vision and preventing eye disorders. In this article, we are sharing a list of seven good foods for eye health: Carrots: […]
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Every third Indian has a fatty liver, according to the latest healthcare news. Fatty liver, unfortunately, is not the disease of people who drink but can happen to anyone. Even a teenager can get it, and it can progress to a more severe condition called non-alcoholic steatohepatitis, or NASH, which is a leading cause of […]
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PCOS is also termed Polycystic Ovary Syndrome. It is a condition in which women develop multiple tiny sacs filled with fluid along the oyster edge of their ovary, which are known as cysts. These cysts contain immature eggs. Irregular menstrual cycles and excess androgen levels are two main characteristics of Polycystic Ovary Syndrome. However, one […]
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Our heart is one of the most crucial organs in our body. Every September 29, the world observes World Heart Day to reflect on how we can keep our hearts healthy and strong. Our in-house expert, Dt. Aparna Pandey, MSC-Nutrition and Dietetics, shares how a heart-healthy diet can be a simple yet powerful way to […]
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