Most of the time, having chest pain is often correlated with a heart attack most of the time. However, according to doctors, there can be many other reasons behind the condition, and most need immediate treatment. According to medical experts, one may have often pulled a muscle while exercising or even reaching out one’s hand […]
Continue Reading
Winter is the season of cozy sweaters, warm beverages, and, unfortunately, frequent throat irritation. Whether it’s the chilly air, seasonal colds, or dry indoor heating, throat irritation can be an uncomfortable frequent nuisance. Our in-house expert, Dt. Aparna Pandey, MSC-Nutrition and Dietetics, suggests prevention starts with proper care, hydration, and nutrition. Here are some effective […]
Continue Reading
Our spine consists of bones called vertebrae and discs between two bones. The disc is a vascular structure – meaning it has no blood supply of its own; instead, it gets its nutrition from the surrounding bones. Since the disc in our spine is a soft structure and takes on many loads, it degenerates over […]
Continue Reading
Inflammation is our body’s response to an illness, injury, or something that doesn’t belong in our body. Inflammation is a normal and essential process that allows our body to heal. Inflammation can be acute, lasting a few days, or chronic, lasting up to many months or years. What is inflammation? When your body tries to […]
Continue Reading