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    Signs of Vitamin Deficiency

    Signs That Show That Your Body is Vitamin Deficient

    It is common for most people to think that vitamin deficiency only occurs when a person consumes junk food, misses meals, or has bad eating habits. However, in reality, even individuals who regularly consume home-cooked food can fall victim to it. The reasons are surprisingly so soil depletion decreases the nutrient value in vegetables, extended […]

    Foods To Avoid Post-Gallbladder Removal

    Foods To Avoid Post-Gallbladder Removal

    Gallbladder removal surgery is also called cholecystectomy. It is a surgical procedure performed to treat gallstones, inflammation, or bile duct obstructions. While this surgery often provides lasting relief from pain and prevents life-threatening complications, many people experience temporary or long-term digestive changes after the surgery. Fortunately, most people adapt well with time by following dietary […]

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    Symptoms of Kidney Disease

    Seven Red Flags That Indicate Kidney Disease

    The kidneys are life-sustaining organs of the body, primarily responsible for filtering waste, regulating fluid balance, and controlling essential minerals in the body, such as sodium, potassium, and calcium.   However, when the kidneys are stressed, early warning signs are often overlooked. Early detection of these signs can prevent long-term damage and maintain your kidneys […]

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