Category: Healthcare

With our sedentary lifestyle, increased pressure on our back results in back pain. A recent study published in a Rheumatology journal suggests that over 800 million people globally may suffer from lower back pain in 2050*, making it one of the significant healthcare crises. What is Lower Back Pain (LBP)? LBP is the most common […]

High blood sugar levels on regular basis for a longer time can be dangerous to your health. It can lead to serious health complications and affect people with type 1, type 2 diabetes, and those who have cardiac related problems. The best way to prevent these complications is to manage your sugar levels. You should […]

Who does not wish to have shiny, thick, and silky hair? Having healthy hair in this fast and busy life is a concern for all. It is challenging to combat hair fall and to have good strong hair. What forms our hair? A human scalp has a follicle through which hair is attached to the […]

As COVID-19 comes to an end, there can be a possibility of another life threatening disease that the world may soon face. The World Health Organization (WHO)* has recently added a new disease to its list of priority diseases. According to scientists, this disease which is referred to as “Disease X” for the time being, […]

Recent statistics have revealed that tobacco use causes more than 7 million deaths per year. If the pattern of smoking doesn’t change, more than 8 million people a year are expected to die from diseases related to tobacco use by 2030*. The World Health Organisation (WHO), in the year of 1987, declared May 31 to […]

The new healthcare recommendation of the World Health Organization (WHO)* released last week suggests that we should avoid the usage of non-sugar sweeteners (NSS) while trying to lose weight. The guideline is based on a study about the effects of consuming NSS during weight management. The study suggests that the non-sugar sweeteners (NSS) available in […]

Your energy levels are largely dependent on how efficiently your metabolism functions. You should ensure that you practise healthy habbits to boost your metabolism. Table of Content: What is Metabolism? Role of Metabolism Basal Metabolic Rate Difference between a fast metabolism and slow metabolism Factors affecting metabolic rate Five Ways to boost your metabolism Our […]

As mentioned in a famous quote by Val Saintsbury, “Nurses dispense comfort, compassion, and care without even a prescription.” Nurses play a critical role in our society. Table of Content • What is International Nurse Day, and why is it celebrated? • The history behind International Nurse Day • Theme for 2023 • International Nurse […]

Jamun also known as Java Plum unlimited health benefits. Scientifically, Jamun has been recognized as a medicinal fruit with a plethora of advantages to human health. This purple-colored fruit is native to India and fruits in the summer season. It is an age-old favourite home remedy for stomach pain and flatulence. In addition, it is […]