Oral hygiene: Importance and Tips

Oral hygiene: Importance and Tips

Proper oral hygiene is essential for our well-being, it keeps us away from many health complications and aids healthy teeth and gums. Oral health is linked to whole-body health. For instance, infection in our mouth can cause infection in other areas of your body, leading to serious health concerns like cardio vascular disease, stroke, and […]

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How a Smart Diet can help beat Anemia?

How a Smart Diet can help beat Anemia?

Dietary deficiencies, particularly iron, B12, and folate deficiency, contribute to anemia. It is a health condition that can cause chronic health complications affecting our overall well-being.  As per recent news reports, anemia is one of the major health concerns that our country is presently facing.  The main factors contributing to anemia in India are likely to […]

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