Text Neck Syndrome: Tips to prevent

Text Neck Syndrome: Tips to prevent

Having neck pain constantly and spending a lot of time looking at your phone can cause pressure on your cervical spine. Table of Content What is text neck syndrome? Symptoms of text neck Exercises to prevent Text Neck Syndrome Tips for preventing text neck What is Text Neck Syndrome? “Text neck” refers to the repetitive stress […]

Continue Reading
Everything about Vitiligo: You must know!

Everything about Vitiligo: You must know!

Everything about Vitiligo: You must know! What is Vitiligo? Vitiligo is a condition in which white patches may appear on the skin. These patches develop without any previous disease or injury.  Melanin, synthesized by cells called melanocytes, gives skin its normal colour. In vitiligo, melanocytes do not function properly, leading to the formation of white […]

Continue Reading
Six Nutrients that boost your Immunity

Six Nutrients that boost your Immunity

With the rainy season in full swing, it is crucial to have good Immunity. Along with pleasant weather, monsoons may also cause a few diseases along with it. Instead of relying on supplements, you can boost your Immunity through naturally available food. A strong immunity can help in defending against infections and diseases. The immune […]

Continue Reading
Saluting the Undying Spirits of our Doctors

Saluting the Undying Spirits of our Doctors

“Medicines cure diseases, but only doctors can cure patients.” – Carl Jung July 1st is observed as National Doctor’s Day to highlight and acknowledge the precious contribution of doctors to healthcare and mankind.  Table of Content: Significance & History   First Five & Important Doctors of India Interesting Facts about Doctors in India Doctor’s health matters […]

Continue Reading