Category: Healthcare

The rainy season is a great break and relief from the scourging heat of summer. But it does not mean you get yourself wet frequently; rather, one must be extra cautious during monsoon, as chances of getting a common cold are high this season.   You must protect yourself and your family from the health hazards […]

Vitamin D is crucial for our bone health, but high levels of this component can harm our overall health. Vitamin D is an important compound for the well-being of our body. It is necessary for the growth of muscle cells, proper functioning of your immune system, and maintenance of your skeletal system. With the increasing […]

“Medicines cure diseases, but only doctors can cure patients.” – Carl Jung July 1st is observed as National Doctor’s Day to highlight and acknowledge the precious contribution of doctors to healthcare and mankind.  Table of Content: Significance & History   First Five & Important Doctors of India Interesting Facts about Doctors in India Doctor’s health matters […]

Sickle cell anaemia (SCA) is reported to be the 12th leading cause of death worldwide in children below the age of 5 years*. As per recent news reports, sickle cell anaemia is becoming one of the major public health concerns in India. It is estimated that India has the second-highest burden of this disease, with […]

Yoga is generally perceived as the ancient form of physical exercise that includes breathing and stretching. But yoga is much more than that. A branch of yoga that is called Yog Tatva Mudra Vigyan (Yoga Mudra) focuses on improving energies and curing minor ailments. What is Mudra in Yoga? Yoga mudra is basically gestures made […]

Inflammatory Bowel Disease (IBD) is increasing gradually, 1.5 million people have been reported to be suffering from this disease in India as per latest news*. Generally, people tend to confuse the bowel disease with other bowel related ailments like diarhea. This leads to delayed diagnosis and inappropriate treatment leading to complications. Several studies suggest that […]

“A father does not tell you that he loves you. He shows you.” —Dimitri the Stoneheart. Fathers have always been the support system for their children; they are the invincible strength in a child’s life. Father’s Day is a special day to honour your father. However, just one day is not sufficient to appreciate and […]

Body mass index (BMI) combines a person’s height and weight to provide insights into the weight category that they might belong to. BMI is often considered a benchmark to assess whether an individual is underweight or overweight. The BMI results indicate how appropriate is a person’s body weight to his or her height and whether […]

Asthma is a respiratory condition in which your airways are affected. Generally, airways are the tubes connected to the lungs, and they carry air in and out of your lungs. Asthma occurs when these tubes are inflamed, making it difficult for a person to breathe. Childhood asthma is not different from adulthood asthma. Unfortunately, when […]

Magnesium is an essential nutrient required by your body to stay healthy. Magnesium is important as it helps in many processes your body undertakes, like regulating blood sugar levels, blood pressure, nerve, and muscle function. It even supports bone and muscle health. Table of Content Benefits of Magnesium Magnesium Deficiency  Ideal requirement Sources of Magnesium  […]