Stress is one of the top indicators of health. Excessive stress at work can trigger many health complications. Stress often refers to the adverse reaction of individuals to excessive pressures or other types of demands placed on them. Individuals feel stressed when they cannot cope with pressures and other issues. Stress affects people differently; what […]
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Blood circulation problems are prevalent today and can be fatal. Obstacles in our blood vessels make it hard for blood to react to other body parts. Due to poor circulation, cells do not get enough oxygen to function well. Pain, cramps, numbness, digestive problems, and freezing hands or feet are some symptoms of poor blood […]
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A significant increase in cardiovascular or heart diseases, including heart attacks, among young men and women, causing widespread concern has been reported in recent times. Cardiovascular diseases are often associated with older individuals. However, the latest trends in the healthcare sector suggest a change in this pattern. In recent times, there has been a surge […]
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The spine is an integral part of the human body as it is our body’s central support structure. October 16th is observed as World Spine Day to spread awareness about the significance of the spine and educate people about taking care of their spine. Our Spine plays a crucial role in our well-being through below […]
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As per recent news, there has been an increasing trend in cases with high fever, cold and cough, and body aches across India. According to doctors, there is a surge in viral illnesses, especially flu-like illnesses. According to the World Health Organization (WHO), seasonal influenza is an acute respiratory infection caused by viruses. However, apart […]
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Breast cancer is increasingly becoming one of the most common cancers worldwide, especially in females, affecting the lives of millions of individuals and causing significant mortality. Breast Cancer Awareness month is observed globally in October every year. Its purpose is to raise awareness about breast cancer and promote early detection. During this month, various campaigns, […]
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World Sight Day is observed every second Thursday of October. This year, it is observed on October 12 to raise awareness about eye health, vision impairment, and blindness. Vision impairment and eyesight-related health problems affects more than one billion people worldwide as per the World Health Organization (WHO)*. Any eye related problem may have long-lasting […]
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October 12 every year is observed as World Arthritis Day to raise awareness about Arthritis and its impact on overall health. Arthritis is a common disorder that affects our joints and related areas. It causes pain accompanied by inflammation, making it hard to move a particular joint or to stay active. There are many sub-categories of arthritis. […]
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Our overall well-being largely depends on both our physical and mental health. Mental health is equally crucial, as is our physical health. We tend to pay more attention to our physical health often as it directly affects our day-to-day work. On the contrary, a mental illness may not impact our functioning instantly. It instead percolates […]
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Cardiovascular diseases are one of the leading causes of death globally and in India, too. Many factors may increase our risk of developing cardiovascular disease. Along with an active lifestyle, dietary changes are necessary to reduce the risk of developing such diseases and to maintain a good heart health. As per many studies, there is […]
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