Can thyroid disorder be managed?

Four Nutrients Good for Thyroid Disorders

Thyroid disorders involve hormonal imbalances and may impact our overall wellbeing. It is, therefore, crucial to maintain the right nutritional elements alongside medications for a healthy thyroid. Thyroid problems affect a significant number of individuals, with women being particularly vulnerable. The thyroid gland can be either overactive (hyperthyroidism) or underactive (hypothyroidism), leading to various health […]

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Blue Light Impact and Preventive measures

Blue Light Impact and Preventive measures

With technological advancements and increased dependence on electronic devices, we are highly subjected to experience sleeplessness and other health complications because of exposure to excessive blue light emitted from electronic devices. Table of Content  What is Blue Light? Sources of blue light Benefits of Blue light Effects of blue light Preventive Measures Dr. Sonal Mhatre, […]

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