High cholesterol is a condition where the cholesterol level in the blood is elevated beyond the normal range. Cholesterol is a wax-like substance found in body cells. It is necessary to produce hormones, vitamin D, and substances that help digest food. However, when the cholesterol level in the blood becomes too high, it may cause serious health […]
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Are you experiencing low energy, slow or no weight loss? These can be indications of a slow metabolism. A sluggish metabolism burns fewer calories, meaning more fat is stored in the body. Therefore, some people have difficulty losing weight even after cutting calories and working out rigorously. Metabolism, often called the body’s engine, is pivotal in energy expenditure […]
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People with thyroid issues are highly prone to many health issues. One serious health issue that a thyroid patient may be highly prone to is heart health. The thyroid gland, resembling a butterfly, is located in the lower part of the neck and secretes hormones that impact the entire body, mainly the heart. The thyroid hormone plays an […]
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As we age, we become highly vulnerable to getting injured due to minor falls or slips. Aging causes bone and muscle degeneration, leading to various health issues. Our elderly parents may have a higher risk of developing specific old age-related health issues that may include: Dementia Vision or hearing impairments Diabetes Anxiety or stress While […]
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High blood pressure can be fatal at times. It is often considered a silent killer because a person suffering from it may not experience symptoms beforehand. However, this health condition can cause damage to various body functions, affecting heart health, stroke, and kidney failure, among others. High blood pressure is when the pressure in blood vessels is above […]
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With recent trends of a hike in cardiovascular diseases globally, one must ensure good heart health. This requires us to make conscious efforts in our daily lifestyle. With our busy schedules, we must make heart-healthy choices. One can make a difference by being mindful of what we put on our plate and how those ingredients […]
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Are you struggling with poor digestive health, constant bloating, and discomfort? Then, it is time to pause and ponder – how healthy your gut health is. Our gut is the foundation of our overall well-being. Maintaining a healthy gut environment depends on several factors, but to a great extent, the food we eat can define […]
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Feeling frequently thirsty and having the urge to make more trips to the wash room than usual may indicate high uric acid levels in our body, pointing towards a potential risk to kidneys. Uric acid, a standard waste product in the blood, can cause problems when it accumulates excessively, leading to crystal formation. This can […]
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Kidneys are one of the most important organs in the body that help to flush out the body’s waste, impurities and other toxins. Maintaining an active lifestyle and having a healthy diet is essential to keep all the organs healthy and have optimal body functioning. Table of Contents: Importance of Kidneys Causes of Chronic Kidney […]
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Headache is a universal complaint. Most people suffer from headaches at least once in their lifetime. Headaches have become a common health issue irrespective of age and type of work people undertake. Headache is generally a pain in the head or face, that is described as a pressure that may be throbbing, sharp, constant, or […]
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