Tips to treat Burning sensations in feet

Facts About Burning Sensation in Feet

People who experience pain and a burning sensation in feet may have suffered nerve damage in their legs, also called neuropathy. However, some people might repeatedly experience a burning sensation in their feet due to ailments related to the digestive system. In such cases, the affected people should consult a doctor. There are many factors […]

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Know dietary ways to control blood sugar

Best Foods for Controlling High Blood Sugar

With more than 70 million people above 18 suffering from Type 2 Diabetes and nearly 25 million people at risk of diabetes, according to the World Health Organization, the need for smart food choices for controlling blood sugar levels has become more crucial. Diabetes, a chronic health condition characterized by high blood sugar levels, requires […]

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How to control Triglycerides?

Triglycerides: How to control them?

When it comes to managing cholesterol, the spotlight often shines on LDL cholesterol and HDL cholesterol. However, there’s another player in this intricate game of heart health that deserves equal attention, termed as the triglycerides. Triglycerides Triglycerides, a type of fat in the bloodstream that serves as a vital energy source for the body, significantly […]

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Useful tips for Shoulder pain

Quick Tips for Stiff Shoulders!

Tight and tensed shoulders can cause pain or stiffness in our neck, upper back, and upper body. According to experts, it traps the shoulders, neck, and upper back and limits your daily activities. Causes for Stiff Shoulders Stress and tension Wrong posture while working Incorrect sleeping positions Slouching down in an incorrect posture Injuries or sudden shock Improper […]

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Five diseases that people with diabetes are Vulnerable to

Five diseases that people with diabetes are Vulnerable to!

People with diabetes are generally prone to certain diseases. Diabetes has far-reaching implications, increasing the risk of several other health issues. Managing blood sugar levels is therefore crucial to avoid developing five diseases closely linked to diabetes. Let us understand five diseases that people with diabetes are vulnerable to. Cardiovascular Disease – The Leading Complication: […]

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Know how to prevent diabetic kidney disease

Prevent Diabetic Kidney Disease

Diabetic kidney disease, also termed diabetic nephropathy. It is a severe complication of diabetes that affects the kidneys and is labelled as a “silent killer.” The primary cause of this health condition is consistently high blood sugar levels over time, which can adversely affect the small blood vessels in the kidneys. This damage leads to decreased kidney […]

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Know 7 best foods for heart health.

Heart Health: 7 Best Foods To have!

Summer heat can adversely impact our overall health, especially our heart health. Therefore, eating sweet and refreshing fruits can be a delightful way to beat the heat and maintain good heart health. A storehouse of essential vitamins and minerals, fruits can replenish energy levels and fill you with energy on hot summer days. Fruits are also good for our […]

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Manage Hypothyroidism With 5 Essential Nutrients 

Manage Hypothyroidism With 5 Essential Nutrients 

The thyroid is a butterfly-shaped gland that is responsible for controlling the speed of metabolism. It can slow it down or just increase the rate depending on the production of the thyroid hormones. When the thyroid gland does not produce enough hormones, it may lead to a condition called hypothyroidism. The symptoms can be very covert in the early stage. […]

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How to manage dizziness?

Ways To Manage All-Time Dizziness!

Do you often find yourself experiencing dizziness frequently? If so, you are not alone. Many people complain of feeling dizzy, like they are about to faint, or that their surroundings are moving or spinning around them.  Well, it may usually occur along with nausea or vomiting. While dizziness is not a medical condition, it may be an […]

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