How to avoid a cardiac arrest?

Preventive Measures to Avoid Cardiac Arrest

One of the leading cause of global death and disability are heart diseases. Among them, sudden cardiac arrest, occurring unexpectedly within an hour of when symptoms begin to show, is particularly alarming. Even healthy individuals may experience this form of heart-related death or sudden cardiac death. This risk extends to both healthy people and those […]

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Control Cholesterol during Festivities

Seven Ways to Stay Away from Heart Diseases

With 6 in 10 Indians suffering from high LDL cholesterol (LDL-C), our heart’s health is paramount, especially during festivities like celebrating the new year. High LDL-C levels, often called “bad” cholesterol, can lead to blockages, increasing the risk of heart disease. Unlike other heart diseases, cholesterol does not show any signs or symptoms, making it […]

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Surge in Heart Diseases among Youngsters

Surge in Heart Diseases among Youngsters

A significant increase in cardiovascular or heart diseases, including heart attacks, among young men and women, causing widespread concern has been reported in recent times. Cardiovascular diseases are often associated with older individuals. However, the latest trends in the healthcare sector suggest a change in this pattern. In recent times, there has been a surge […]

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Black Pepper can help Lower cholesterol

Black pepper, a spice used in cooking to make food spicy, is recently gaining attention for its remarkable health benefits.  Black pepper is a fantastic spice that possesses cholesterol-fighting properties that provide numerous health benefits. It helps in digestion, lowers cholesterol levels, reduces constipation, boosts hair and skin health, controls depression, lowers joint pain, treats […]

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Humidity can cause Cardiovascular strain

Humidity can cause Cardiovascular strain.

Weather can play a significant role in triggering certain health problems. High temperatures and high humidity are two major factors that can cause serious health consequences for people with high blood pressure and heart disease.  According to a study from the Journal of Applied Physiology, increasing humid conditions in temperatures as low as 34 degrees […]

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