Category: Heart Health

A heart attack is not sudden; it is instead a gradual process involving years of deterioration in heart health. However, certain symptoms may appear before a heart attack. One needs to be aware of early indications of a heart attack. What are the symptoms of a heart attack? The symptoms of a heart attack may […]

Our heart is an important part of our body, and proper care is very important. Therefore, adopting a heart-healthy approach to life may be one of the best investments one can make for one’s future. Keeping the heart healthy is important as we age. Warning signs and symptoms of heart disease Chest Pain Shortness of […]

Cardiovascular disease is one of the leading causes of death across all nations. The death count due to CVD has increased to 19.8 million in 2022 from 12.4 million in 1990. The increasing heat and temperature pose a considerably high risk for heart health. Current trends of heart diseases Apart from family history, diabetes, high […]

Cholesterol is an essential element that plays a crucial role as a building block for our cell membranes. However, too much bad cholesterol may adversely impact our heart health. Our liver naturally creates cholesterol, which travels throughout the body using proteins in the bloodstream. In addition to its cell-building role, cholesterol is important for producing […]

Heart diseases are increasingly becoming the leading cause of death worldwide. Roughly around 17.9 million people lose their lives globally from cardiovascular diseases (CVDs). It becomes highly essential to know what should we avoid for having a healthy heart. There are many types of heart disease, each with its symptoms and treatment. For some individuals, […]

One of the leading cause of global death and disability are heart diseases. Among them, sudden cardiac arrest, occurring unexpectedly within an hour of when symptoms begin to show, is particularly alarming. Even healthy individuals may experience this form of heart-related death or sudden cardiac death. This risk extends to both healthy people and those […]

With 6 in 10 Indians suffering from high LDL cholesterol (LDL-C), our heart’s health is paramount, especially during festivities like celebrating the new year. High LDL-C levels, often called “bad” cholesterol, can lead to blockages, increasing the risk of heart disease. Unlike other heart diseases, cholesterol does not show any signs or symptoms, making it […]

High cholesterol is hazardous for our heart health. It can become more troublesome during the winter months and cast an increased risk of heart disease and heart attack. High cholesterol refers to the build-up of a wax-like substance in our arteries that obstructs the normal functioning of the heart, causing heart problems and other health issues.  […]

Winters are generally associated with less movement and a more sedentary lifestyle. But this can be harmful to our health, especially our heart health. Colder months increase the risk of heart attack or myocardial infarction and can cause sudden cardiac failure, causing death. Hence, taking precautions like monitoring blood pressure regularly, investing in warm clothes, […]

High level of cholesterol can be dangerous for our health as it increases the risk of heart disease substantially. What exactly is Cholesterol? Cholesterol is a waxy and fatty molecule in our blood, created naturally by the liver. The low-density lipoprotein (LDL) is also known as bad cholesterol. The LDL cholesterol causes fatty deposits in […]