Tips to take care of heart in hot climate

Taking Care of Heart in Hot Climate

Cardiovascular disease is one of the leading causes of death across all nations. The death count due to CVD has increased to 19.8 million in 2022 from 12.4 million in 1990. The increasing heat and temperature pose a considerably high risk for heart health. Current trends of heart diseases Apart from family history, diabetes, high […]

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Foods to Manage cholesterol levels

Five Foods that Help Manage High Cholesterol

Cholesterol is an essential element that plays a crucial role as a building block for our cell membranes. However, too much bad cholesterol may adversely impact our heart health. Our liver naturally creates cholesterol, which travels throughout the body using proteins in the bloodstream. In addition to its cell-building role, cholesterol is important for producing […]

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