There are days when we all struggle to balance multiple things and remain calm at the same time. There may be times when we may feel clustered, find it difficult to concentrate, and even the simplest tasks may seem overwhelming. These signs may actually indicate that an individual is mentally drained and stressed. By identifying […]
Continue Reading
Many factors can impact our eyesight, leading to irreparable loss. What we eat daily can significantly define our eye health. There is no doubt that a healthy diet has a crucial role in preserving vision and preventing eye disorders. In this article, we are sharing a list of seven good foods for eye health: Carrots: […]
Continue Reading
PCOS is also termed Polycystic Ovary Syndrome. It is a condition in which women develop multiple tiny sacs filled with fluid along the oyster edge of their ovary, which are known as cysts. These cysts contain immature eggs. Irregular menstrual cycles and excess androgen levels are two main characteristics of Polycystic Ovary Syndrome. However, one […]
Continue Reading
Our kidneys are one of the major organs in our body. Maintaining kidney health is, therefore, vital for overall well-being. Kidney problems can significantly impact our quality of life, so adopting preventive measures early on is essential. Types of Kidney Diseases Chronic kidney disease Urinary tract infection Kidney stones Polycystic kidney disease Lupus nephritis Ten […]
Continue Reading
Hypothyroidism is increasingly becoming a common health concern among the masses today. Women, however, are eight times more likely to develop thyroid than men. What are the warning signs of this disorder and how to identify it early, is something individuals should be aware of? What is a Thyroid? The thyroid is an important butterfly-shaped […]
Continue Reading
Oral cancer is increasingly becoming a health concern that requires attention from individuals. Despite its severity, oral cancer can be cured if identified and treated early. Symptoms of Oral Cancer: Below are certain early warning signs of mouth cancer: A red or white patch inside the mouth A lump inside the mouth or on the […]
Continue Reading
When it comes to choosing the healthiest types of salt, the debate often canters on the mineral content and processing methods. While no one type of salt can be crowned the healthiest due to their similar sodium content, some salts are favored for their additional trace minerals and less processed nature. But first, one needs […]
Continue Reading
Monkey Pox cases are on a surge in India. The first suspected Mpox case was a young male who had returned from a country having an outbreak of this health condition. However, the Ministry of Health has reassured the public that there is no reason for panic, as the country is well equipped to isolate […]
Continue Reading
Endometriosis is a chronic and painful health condition that affects millions of women globally. This article closely looks into the causes of endometriosis and its treatment. It has been observed that awareness about endometriosis is lacking among the masses, which means many women are unable to avail timely treatment for this condition. Endometriosis is a […]
Continue Reading
What to eat and what to leave is a big question for someone struggling with high sugar levels, as the slightest change in the diet can lead to insulin fluctuations. Especially when it comes to carbohydrates, it is a misconception that all carbohydrates are bad for health. There are certain types of carbohydrate-based foods that […]
Continue Reading