Know signs of Liver Damage on Feet

Signs of a Liver Damage on Feet

Our liver is one of the most important organs in the body, and we must take the necessary steps to prevent its damage. When the liver is damaged, it cannot perform its functions, which can eventually have an adverse impact on the entire body. However, if we can spot liver damage in the early stages, […]

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Hypertension in teens

Managing hypertension in teens

Incidents of Hypertension are shockingly increasing in teens and adolescents. The challenge is how to identify the existence of hypertension or high blood pressure in young adults or teens. Hypertension is having blood pressure higher than what is appropriate for one’s age. When it comes to diagnosing hypertension, we usually think of adults in their […]

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Tips to take care of heart in hot climate

Taking Care of Heart in Hot Climate

Cardiovascular disease is one of the leading causes of death across all nations. The death count due to CVD has increased to 19.8 million in 2022 from 12.4 million in 1990. The increasing heat and temperature pose a considerably high risk for heart health. Current trends of heart diseases Apart from family history, diabetes, high […]

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How to improve brain health

Common Myths about Brain Health

With increasing stress in all facets of life, problems associated with the brain are on the rise. However, there is a lack of awareness regarding brain health. Most people tend to lose their precious lives as they suffer in silence. Busting myths around brain illness are necessary to help break the stigma surrounding it. Awareness […]

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Ways to manage high blood pressure

Manage High Blood Pressure Effortlessly

High blood pressure is a medical condition caused by elevated arterial pressure. It occurs when the force of blood against the artery walls is consistently too high. Although hypertension often has no symptoms initially, if untreated, it may lead to serious health complications. High blood pressure significantly impacts life by increasing the risk of various […]

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Foods that do not Cause Bloating

Foods that do not Cause Bloating!

Most people tend to eat the wrong foods early in the morning for breakfast, which leads to the uncomfortable feeling of bloating that may continue throughout the day. The idea is to go with light foods that are easily digested by the body while keeping us satiated, too. Here are a few breakfast foods to […]

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