Since India is a tropical country, the summer season tends to be harsher in some regions than others, causing havoc on the skin. The heat and sweltering humidity often turn our skin into a breeding ground for bacteria. Excessive sebum production clogs pores and aggravates skin concerns like breakouts, especially for those with oily and […]
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Potassium is an essential mineral that is crucial in maintaining various bodily functions. Here are eight potassium-rich foods and the reasons why our body needs potassium. Read on to find out. Table of Contents: Why is potassium essential? Signs of potassium deficiency How to treat Potassium Deficiency? Dietary Sources of Potassium Why is potassium essential? […]
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The India Meteorological Department (IMD) issued a red alert on May 21 for a severe heatwave that will affect several states across India. Temperature is expected to exceed 47 degrees Celsius for the next five days. Different parts of India have been witnessing extreme heat waves for several days. The northern regions of the country are […]
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Feeling stressed and burnt out in today’s fast-paced life is normal. Work and family pressures lead to severe mental fatigue and exhaustion that may cause a lot of psychological issues, including depression, heart problems, obesity, etc. According to experts, when our brain receives too much stimulation or maintains an intense activity level without resting, we […]
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Summers can be challenging and demanding compared to the other seasons due to the scorching heat. The heat, teamed with sweat, rashes, and sunburn, can overwhelm an individual’s daily routine to stay fit and active. The sun’s rays can cause breakouts and other ailments, some of which can even be serious, such as sunstrokes, dehydration, […]
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Diabetes affects the blood sugar level of our body and causes many complications. However, seven vital symptoms may appear in the mouth, and one must know them. Table of Contents: Diabetes and its types Complications related to Diabetes Symptoms of diabetes that appear in the mouth Preventing Diabetes Diabetes and its Impacts Diabetes is a […]
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Heart diseases are increasingly becoming the leading cause of death worldwide. Roughly around 17.9 million people lose their lives globally from cardiovascular diseases (CVDs). It becomes highly essential to know what should we avoid for having a healthy heart. There are many types of heart disease, each with its symptoms and treatment. For some individuals, […]
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Our liver is one of the most essential organs, and any damage can harm our overall health. What is Fatty Liver? Fatty liver is a health condition in which fat deposits in the liver. Over time, this deposition impacts liver function and causes liver damage. There are broadly two types of fatty liver disease: alcoholic […]
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One of the leading cause of global death and disability are heart diseases. Among them, sudden cardiac arrest, occurring unexpectedly within an hour of when symptoms begin to show, is particularly alarming. Even healthy individuals may experience this form of heart-related death or sudden cardiac death. This risk extends to both healthy people and those […]
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High blood pressure is one of the major causes of premature death worldwide. High BP can be fatal for our overall health. Therefore, managing blood pressure before it causes any harm is vital. Complications of High blood pressure Damage to Arteries: High blood pressure damages the walls of our arteries, making them vulnerable to developing deposits […]
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