Thyroid Issues and Our Heart Health

How Thyroid Issues Impact Our Heart Health?

The thyroid gland, resembling a butterfly, is at the lower part of your neck and secretes hormones that impact the entire body, mainly your heart. The thyroid hormone has a vita role in regulating the intensity and pace of your heartbeat, as well as your blood pressure and cholesterol levels, but a malfunctioning thyroid gland can lead to […]

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Vital nutrients for Thyroid Health

Five Vital Nutrients for Thyroid Patients

The thyroid is one of the most important organs that helps to determine the optimal functioning of the body. What we eat dramatically determines our thyroid health. The thyroid gland helps to regulate digestive functioning, heartbeat, and more. When these glands do not produce the required hormones, hypothyroidism may result. Diet plays an important role in […]

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Importance of Lipid profile testing

Why is Lipid Profile Testing important?    

Lipids are a collection of fats and fat-like substances that perform essential bodily functions. They act as a significant energy source, aid in hormone synthesis, facilitate vitamin absorption, and offer insulation. Nevertheless, an imbalance in the types and quantities of lipids can contribute to health problems, particularly cardiovascular diseases. Lipid profile testing, a lipid panel, […]

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Manage Hypertension Effectively

Manage Hypertension through Five Simple Lifestyle Habits

High blood pressure or hypertension is a major concern in India, affecting millions, and it is often called a “silent killer” due to a lack of noticeable symptoms. Hypertension can significantly raise an individual’s risk of heart attacks, strokes, and kidney problems. However, through lifestyle modifications, hypertension can be managed, and one can achieve healthy blood pressure levels while significantly reducing the risk of complications. Five […]

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Know ways to reduce stress

Six ways to have a Stress-free Life

With everything around us being fast-paced and challenging, stress and anxiety have become integral element of our lives. It is vital to find comfort and tackle worries and anxieties honestly, sometimes via humor or creativity. Why is it important to manage stress? Mental health is still a stigma in India, and it is high time […]

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How Fatty Liver impacts our health?

Can Fatty Liver Impact Other Organs?

Fatty liver disease is one of the most common diseases that many people are currently suffering from. Obesity is one of the biggest causes of fatty liver disease. Today, in this fast-paced world, food habits have drastically changed from eating healthy to bingeing unhealthily. We are habituated to eating harmful foods that do not help […]

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What leads to Cortisol Belly?

Cortisol Belly: How do we get rid of it?

Is Stubborn belly fat bothering you? It might be cortisol belly! Do you feel constantly stressed and unable to lose that stubborn belly fat despite all your efforts? You never know; you might be experiencing “cortisol belly,” a condition linked to chronically elevated stress hormones. Chronic stress can often cause abdominal fat accumulation. Understanding cortisol belly […]

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