5 things to know on World Malaria Day

5 things to know on World Malaria Day!

Can Malaria be life threatening. Know how it can be identified and prevented. 1. When & Why is World Malaria Day Observed? World Health Organisation (WHO) observes 25th April every year as World Malaria Day to spread awareness about malaria across the globe. According to Dr. Poonam Khetrapal Sing, WHO Regional Director for South-East Asia, […]

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9 Sugary Food you need to avoid!

9 Sugary Food you need to avoid!

Sugar is a simple carbohydrate that provides energy to our body, only if we consume it in the correct proportion. Otherwise it can be harmful for our health. Is your sugar intake right? Sugar in our diet is found in two forms. Natural sugar is found naturally in whole, unprocessed food, like fruits, vegetables, grains, […]

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World Liver Day 2023

World liver day is observed on April 19th every year to spread awareness about liver health and liver-related diseases to the general public. Table of content. Important functions of the liver. Liver disorder/ disease. Measures for a healthy liver. The liver is the most important organ of our body. It performs multiple functions that help […]

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Snacking gets Healthier than ever!

Snacking gets Healthier than ever!

With increasing health issues like obesity, diabetes, and heart attacks, people prefer healthy snacks over traditional snacking. Changing trends. Is snacking a good habit? Snacks are food that we eat in between our meals. The need to have a snack arises from hunger or desire to eat a particular food. Generally, people snack once or […]

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Mental health at the workplace

Mental health at the workplace.

Millions of people worldwide suffer from mental health issues at work; while it impacts an individual’s well-being, it has a ripple effect on their families, friends, and close groups. Table of Contents: What is corporate mental health? What affects mental health in the workplace? Importance of Mental Wellness in the Corporate World. Five ways companies […]

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