Fatty liver disease is one of the most common diseases that many people are currently suffering from. Obesity is one of the biggest causes of fatty liver disease.
Today, in this fast-paced world, food habits have drastically changed from eating healthy to bingeing unhealthily. We are habituated to eating harmful foods that do not help build good health. The imbalance these unhealthy foods create inside our body may cause multiple health issues.
Fatty liver disease is majorly of two types. One of which is metabolic dysfunction-associated steatotic liver disease, and the other is alcohol-related fatty liver disease. Metabolic dysfunction-associated steatotic liver disease is a fatty liver disease that is not caused by drinking too much alcohol for a long period.
It causes inflammation in the liver and damages the liver cells. This type of fatty liver does not worsen with time. On the other hand, alcohol-related fatty liver disease is much more dangerous. This disease is generally caused by drinking alcohol. Hence, the disease gets better when drinking is not continued.
Drinking alcohol while having this disease can cause serious liver damage. It can cause an enlarged liver. One of the early and major signs of this disease is pain and discomfort at the top right side of the belly.
Consuming excess calories causes fat to build up in our liver. When the liver does not process and break down these fats as it normally should, too much fat starts accumulating in and around the liver. Further, people tend to develop fatty livers if they have certain other conditions, such as obesity, diabetes, or high triglycerides.
People with fatty livers must know that this condition impacts the body in multiple ways. Having liver disease can cause symptoms in the following body parts:
Abdomen: Liver disease has several symptoms, including fluid abdominal retention. Inflammation in the liver’s blood vessels causes pressure, which in turn causes fluid from the liver’s blood vessels to accumulate in the abdomen, causing swelling and pain.
Foot: Swelling in the feet is one of the symptoms. Fluid from the body accumulates in the feet due to gravity. Sometimes, the fluid can accumulate in the feet due to hard work, which is normal for most people. Persistent swelling in the feet can be a sign of liver disease, which should not be ignored.
Legs and Ankles: Swelling of the ankles, legs, and feet is also a symptom of liver disease. Enlarged veins become pressurized and block blood flow to the kidneys, making it impossible for the kidneys to purify the fluid and remove the excess in a natural process.
Chest: Liver disease can also cause enlargement of the chest walls. It is caused by a hormonal imbalance. It can cause reduce the sexual desire and increase the risk of infertility.
Hence, one must ensure to limit alcohol and practice a healthy lifestyle by staying active, maintaining a healthy weight, and consuming balanced meals. To consult a general Physician, CLICK HERE.
FAQ on Fatty Liver
What are the main causes of a fatty liver?
Main causes of fatty liver are
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Genetics
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Overweight or obesity
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Insulin resistance
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Excessive Alcohol consumption
Can fatty liver be cured?
If one has fatty liver, it can be controlled by practicing a healthy lifestyle by staying active, maintaining a healthy weight, and consuming balanced meals.
Is milk good for fatty liver?
Milk is good for liver health, including fatty liver. Scientific studies support the consumption of milk, particularly low-fat options, to combat fatty liver disease. With its rich nutritional composition, milk offers proteins, vitamins, and minerals that aid liver function and regeneration.
Is curd good for the liver?
Regular consumption of yogurt is beneficial for liver. As it helps reduce weight, cholesterol, sugar levels and serum levels of fasting insulin.
