Gastritis is an inflammation of the stomach lining that may be due to excessive acid production, infection, or other medications. Even though medical intervention is necessary, diet plays a crucial role in the management of symptoms and the prevention of flare-ups. Our in-house expert, Dt. Aparna Pandey, MSC-Nutrition and Dietetics, shares an exhaustive list of […]
Continue Reading
Guillain-Barré Syndrome (GBS) is a rare and serious autoimmune disorder that causes muscle weakness, numbness, and, in severe cases, paralysis. It is often triggered by infections or immune responses. Early diagnosis and treatment are essential for better recovery. GBS is becoming a medical concern across the nation, with Pune at the centre and the highest […]
Continue Reading
Cancer is one of the major causes of death worldwide and represents a growing major public health problem. According to ICMR, the common cancers in men in India are lung cancers, oral cancers, colorectal cancers, esophageal cancers, and prostate cancers. Lifestyle is one of the most important factors for these cancers. These lifestyle factors include: […]
Continue Reading
Liver is one of the most vital organ located in the upper right abdomen. It plays an important role in maintaining overall health. Its primary functions include detoxification, metabolism, protein synthesis, and the production of biochemicals that are vital for digestion. The Liver filters and processes blood, removing toxins and waste products. What is Liver […]
Continue Reading
Chronic inflammation is generally the root cause of many deadly diseases. Also referred to as slow, long-term inflammation lasting for several months to years, the condition has effects that may differ with the cause of the injury and the ability of the body to repair and overcome the damage. Even though inflammation is one of […]
Continue Reading
Often, many of us feel bloated, deal with stomach cramps, or struggle with irregular bowel movements, which are symptoms of poor digestive system. These can cause discomfort and negatively affect our daily lives. Digestion helps break down the food and drinks we consume into the essential nutrients our body needs to work well. Our body […]
Continue Reading
Stress and anxiety are everyday experiences in the fast-paced world today, but when unchecked, they can cause chaos in both mental and physical health. Learning how to manage these challenges effectively is essential for a balanced and fulfilling life. Our in-house expert, Dt. Aparna Pandey, MSC-Nutrition and Dietetics, shares eight reasons to keep stress and […]
Continue Reading
Seeds are incredibly healthy and nutritious, and one can incorporate them easily into daily meals. Whether adding them to smoothies, sprinkling them on salads, or using them in baking, seeds offer an easy way to boost our intake of essential nutrients like fiber, healthy fats, and protein. Chia seeds, for example, aid digestion. Sip on […]
Continue Reading
Many times, diabetics may skip breakfast to control their blood sugar levels. However, skipping breakfast can cause a lot of physiological and psychological effects, complicating blood sugar management and increasing the risk of long-term complications. For those with diabetes, breakfast is not just the most essential meal. Breakfast is critical for maintaining appropriate blood sugar […]
Continue Reading
Ankylosing spondylitis is a kind of arthritis that causes inflammation in the joints and ligaments of the spine. According to experts, this condition also affects peripheral joints like our knees, ankles, and hips. However, ankylosing spondylitis often gets misunderstood as back pain. Doctors say it is hard to diagnose ankylosing spondylitis based only on back […]
Continue Reading