Category: Mental Health

Build a balanced life by following these simple rules: Take out time for each other – Plan a date night atleast once a month, where work takes the back seat Don’t go to bed angry – Solve your issues before you hit the pillows, so you don’t have a negative start to your day with […]

You are a People Pleaser if: “No” is not a word in your dictionary When something goes wrong, you are ready with a “sorry” You want to win everyone’s approval Going out of the way to help others, unmindful of your own burnout Where does this come from: Fear of Rejection Low Self-Esteem Traumatic Childhood […]

New Year Resolutions should help you grow, not weigh you down with guilt and frustration! Follow these 6 effective steps to achieve your New Year Resolutions! Set Specific Goals Instead of saying “I’ll be super fit this year”, say “I’ll begin by reducing 2 kgs per month!”. It’s easier to stick by and achieve Set […]

In Chennai, Kancheepuram, Tiruvallur, and seven other districts, a comprehensive programme will be introduced on a pilot basis this month to address mental health issues among teenage students in government and government-aided schools. Following the pilot study, the four-year programme will begin to be implemented throughout TN the following year. CHENNAI: Starting this month, a […]

According to a study published in the medical journal The Lancet for the years 2016–20, more than 75% of patients in India diagnosed with hypertension (high blood pressure) don’t have it under control. Kochi: According to a study published in the medical journal “The Lancet” for 2016–20, over 75% of patients in India diagnosed with […]

The Arogya City campaign recognises and thanks the trailblazing Champions20(C20) pledge makers for their dedication to this worthwhile cause. The campaign’s themes include youth outreach, mental health advancement, elderly health advancement, and NCD prevention and control. Bengaluru: The Arogya City Summit was launched by Rotary (District 3190), ArogyaWorld, and Bangalore Political Action Committee (BPAC) to slow […]

Researchers observed slight changes in the group’s general mental health for the pandemic, with average Total Difficulties scores rising from pre-pandemic levels of 10.7 (out of a possible 40), reaching a peak of 11.4 at the end of 2020 before falling to 11.1 by March 2021. The correlation between youth and adolescent mental health and […]

A recent study suggests that while it may take some time for COVID patients who are taken off ventilators to regain consciousness, this is not necessarily a bad omen. As a patient begins to recover, the body may attempt to protect the brain from oxygen deprivation. The researchers recommended that doctors consider these prolonged recovery […]

Researchers found that over ten years, those who participated in the Supplemental Nutrition Assistance Program (SNAP) aged cognitively about two years slower than those who did not. In the United States, according to a recent study from Columbia, older people who participate in the Supplemental Nutrition Assistance Program (SNAP) may experience a slower rate of […]