Manage Anxiety through Eight Simple Ways Anxiety is the top mental illness affecting more than 300 million people worldwide in 2022*. With increasing stress, hectic schedules, and complex lifestyles, our anxiety levels may reach the highest tolerable peak. What may happen next? Table of Content Anxiety and anxiety disorders Symptoms of Anxiety Types of Anxiety […]
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Who does not wish to have shiny, thick, and silky hair? Having healthy hair in this fast and busy life is a concern for all. It is challenging to combat hair fall and to have good strong hair. What forms our hair? A human scalp has a follicle through which hair is attached to the […]
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With the soaring temperature, there is a rise in health-related issues, especially eye-related issues. It becomes crucial to take care of our eyes. The summer heat may have an adverse impact on our eyes and cause dry eyes. Our eyes are exposed to sunlight, dry air, air conditions, and blue rays emitted by devices. To […]
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Arthritis can impact the quality of your life, leading to discomfort and immobility. In some cases, it can lead to the development of chronic health conditions like cardiovascular disease, lung disease, and diabetes. Table of Content Arthritis and related diseases What causes Arthritis? Early symptoms of Arthritis Preventing Arthritis Arthritis and related diseases Arthritis is […]
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Second most common cancer in women after breast cancer is ovarian cancer. Knowing the early signs of this cancer can help in treating it better and increases the survival chances. Table of Content: What is Ovarian cancer? Early Warning Symptoms Potential Cause Risk Factors Preventing Ovarian cancer What is Ovarian cancer? Ovaries are the most […]
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As COVID-19 comes to an end, there can be a possibility of another life threatening disease that the world may soon face. The World Health Organization (WHO)* has recently added a new disease to its list of priority diseases. According to scientists, this disease which is referred to as “Disease X” for the time being, […]
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A workplace with less passionate employees can be a difficult situation for a business to grow and flourish. Employee Disengagement must be identified and addressed timely. Table of Content: Signs of Employee disengagement What causes employee disengagement? Impact of employee disengagement on Business Strategies to engage employees Employee disengagement at the workplace When an employee […]
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Recent statistics have revealed that tobacco use causes more than 7 million deaths per year. If the pattern of smoking doesn’t change, more than 8 million people a year are expected to die from diseases related to tobacco use by 2030*. The World Health Organisation (WHO), in the year of 1987, declared May 31 to […]
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The new healthcare recommendation of the World Health Organization (WHO)* released last week suggests that we should avoid the usage of non-sugar sweeteners (NSS) while trying to lose weight. The guideline is based on a study about the effects of consuming NSS during weight management. The study suggests that the non-sugar sweeteners (NSS) available in […]
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Your energy levels are largely dependent on how efficiently your metabolism functions. You should ensure that you practise healthy habbits to boost your metabolism. Table of Content: What is Metabolism? Role of Metabolism Basal Metabolic Rate Difference between a fast metabolism and slow metabolism Factors affecting metabolic rate Five Ways to boost your metabolism Our […]
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