Category: Healthcare

Our body contains hidden glands that form the endocrine system. This system plays an important role in regulating various metabolic processes, especially those related to reproduction and growth. For instance, the overproduction of thyroid hormone from the thyroid gland results in hyperthyroidism, leading to increased heart rate and weight loss. Insufficient insulin output from the […]

Holi is a much-awaited festival of joy and colors. It brings the warmth of bonfires, vibrancy to our lives, moments of joy, and lots of sweets and savories. However, indulging in playing Holi without any prevention can sometimes come at a cost, as using toxic and chemical-based Holi colors may lead to concerns about damaged […]

What to eat and what to leave is a big question for people struggling with high sugar levels, as the slightest change in the diet can lead to insulin fluctuations. Especially when it comes to carbohydrates, it is a misconception that all carbs are bad for health. High blood sugar, or hyperglycemia, can generally lead […]

With less activity and prolonged sitting patterns, individuals nowadays face many health challenges. If someone is sitting for more than 8 hours daily without any physical activity, their risk of dying is similar to the risk caused by smoking and obesity. Health hazards associated with prolonged sitting are increasing risk of diabetes, hypertension, abdominal adiposity (obesity), […]

Practicing good oral health is important for overall well-being, yet many of us overlook proper dental care, resulting in various tooth and gum issues. Poor dental hygiene can lead to pain, reduced confidence, and even serious health risks if ignored. Therefore, identifying the signs of dental problems and knowing effective remedies to them is crucial […]

Guillain-Barré Syndrome (GBS) is a rare and serious autoimmune disorder that causes muscle weakness, numbness, and, in severe cases, paralysis. It is often triggered by infections or immune responses. Early diagnosis and treatment are essential for better recovery. GBS is becoming a medical concern across the nation, with Pune at the centre and the highest […]

Chronic inflammation is generally the root cause of many deadly diseases. Also referred to as slow, long-term inflammation lasting for several months to years, the condition has effects that may differ with the cause of the injury and the ability of the body to repair and overcome the damage. Even though inflammation is one of […]

Often, many of us feel bloated, deal with stomach cramps, or struggle with irregular bowel movements, which are symptoms of poor digestive system. These can cause discomfort and negatively affect our daily lives. Digestion helps break down the food and drinks we consume into the essential nutrients our body needs to work well. Our body […]

Seeds are incredibly healthy and nutritious, and one can incorporate them easily into daily meals. Whether adding them to smoothies, sprinkling them on salads, or using them in baking, seeds offer an easy way to boost our intake of essential nutrients like fiber, healthy fats, and protein. Chia seeds, for example, aid digestion. Sip on […]

Ankylosing spondylitis is a kind of arthritis that causes inflammation in the joints and ligaments of the spine. According to experts, this condition also affects peripheral joints like our knees, ankles, and hips. However, ankylosing spondylitis often gets misunderstood as back pain. Doctors say it is hard to diagnose ankylosing spondylitis based only on back […]