Category: Healthcare

With less activity and prolonged sitting patterns, individuals nowadays face many health challenges. If someone is sitting for more than 8 hours daily without any physical activity, their risk of dying is similar to the risk caused by smoking and obesity. Health hazards associated with prolonged sitting are increasing risk of diabetes, hypertension, abdominal adiposity (obesity), […]

Practicing good oral health is important for overall well-being, yet many of us overlook proper dental care, resulting in various tooth and gum issues. Poor dental hygiene can lead to pain, reduced confidence, and even serious health risks if ignored. Therefore, identifying the signs of dental problems and knowing effective remedies to them is crucial […]

Guillain-Barré Syndrome (GBS) is a rare and serious autoimmune disorder that causes muscle weakness, numbness, and, in severe cases, paralysis. It is often triggered by infections or immune responses. Early diagnosis and treatment are essential for better recovery. GBS is becoming a medical concern across the nation, with Pune at the centre and the highest […]

Chronic inflammation is generally the root cause of many deadly diseases. Also referred to as slow, long-term inflammation lasting for several months to years, the condition has effects that may differ with the cause of the injury and the ability of the body to repair and overcome the damage. Even though inflammation is one of […]

Often, many of us feel bloated, deal with stomach cramps, or struggle with irregular bowel movements, which are symptoms of poor digestive system. These can cause discomfort and negatively affect our daily lives. Digestion helps break down the food and drinks we consume into the essential nutrients our body needs to work well. Our body […]

Seeds are incredibly healthy and nutritious, and one can incorporate them easily into daily meals. Whether adding them to smoothies, sprinkling them on salads, or using them in baking, seeds offer an easy way to boost our intake of essential nutrients like fiber, healthy fats, and protein. Chia seeds, for example, aid digestion. Sip on […]

Ankylosing spondylitis is a kind of arthritis that causes inflammation in the joints and ligaments of the spine. According to experts, this condition also affects peripheral joints like our knees, ankles, and hips. However, ankylosing spondylitis often gets misunderstood as back pain. Doctors say it is hard to diagnose ankylosing spondylitis based only on back […]

Anemia is a common blood related disorder that occurs when our hemoglobin levels are low. Hemoglobin is a vital oxygen carrier that is important to maintain the overall health of our body. Its job is to carry oxygen throughout our body so that our circulatory system may work properly. That is why we cannot let […]

Fatty liver happens when fat builds up in the organ causing inflammation that leads to severe health complications. According to doctors, fatty liver is a result of many lifestyle and diet-related issues, and it can also be reversed with the help of certain changes in the same. Fatty liver also referred to as hepatic steatosis, […]

Understanding menopause is extremely important for every woman, as it marks a significant phase in life, signaling the end of reproductive years. Menopause generally occurs when women reach their late forty’s. However, this can vary from person to person. It brings numerous emotional and physical changes, particularly in hormone levels like estrogen and progesterone. While […]