Apart from alcohol being the primary cause of liver cancer, obesity has been identified as the most significant contributing factor to Liver cancer. Obesity is an excessive build-up of body fat, especially in our internal organs, which is considered fatal for our health. A body mass index of 30 or above indicates obesity in individuals. […]
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With everything around us being fast-paced and challenging, stress and anxiety have become integral element of our lives. It is vital to find comfort and tackle worries and anxieties honestly, sometimes via humor or creativity. Why is it important to manage stress? Mental health is still a stigma in India, and it is high time […]
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Lung cancer is among the common cancers detected across the world, caused by harmful cells in our lungs growing unchecked. It is crucial to know that this type of cancer is life-threatening and can happen to non-smokers, too. According to doctors, smoking and tobacco use are among the main factors that can increase the risk […]
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With more than 70 million people above 18 suffering from Type 2 Diabetes and nearly 25 million people at risk of diabetes, according to the World Health Organization, the need for smart food choices for controlling blood sugar levels has become more crucial. Diabetes, a chronic health condition characterized by high blood sugar levels, requires […]
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People with diabetes are generally prone to certain diseases. Diabetes has far-reaching implications, increasing the risk of several other health issues. Managing blood sugar levels is therefore crucial to avoid developing five diseases closely linked to diabetes. Let us understand five diseases that people with diabetes are vulnerable to. Cardiovascular Disease – The Leading Complication: […]
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High blood pressure can be fatal at times. It is often considered a silent killer because a person suffering from it may not experience symptoms beforehand. However, this health condition can cause damage to various body functions, affecting heart health, stroke, and kidney failure, among others. High blood pressure is when the pressure in blood vessels is above […]
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High blood pressure is one of the major causes of premature death worldwide. High BP can be fatal for our overall health. Therefore, managing blood pressure before it causes any harm is vital. Complications of High blood pressure Damage to Arteries: High blood pressure damages the walls of our arteries, making them vulnerable to developing deposits […]
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Headache is a universal complaint. Most people suffer from headaches at least once in their lifetime. Headaches have become a common health issue irrespective of age and type of work people undertake. Headache is generally a pain in the head or face, that is described as a pressure that may be throbbing, sharp, constant, or […]
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High levels of cholesterol can be fatal for our heart health and impact the quality of our lives to a great extent. Therefore, managing cholesterol levels and adopting healthy dietary measures is vital for people with high cholesterol. Cholesterol is a waxy fat-like substance in our blood that is produced naturally by our body. An […]
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High cholesterol, especially LDL (bad) cholesterol, can substantially increase the risk of heart attacks and strokes by plaque buildup in arteries. Reducing cholesterol levels naturally is a proactive approach to maintaining heart health and preventing cardiovascular diseases. Table of Contents: LDL Cholesterol Alarming indications of high cholesterol Ways to lower cholesterol levels Factors that cause […]
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