With growing age, women’s bodies undergo many biological changes. One such change is the onset of menopause, a natural biological process. At this time, it is vital for women to address their bodies’ nutritional requirements. Lack of Nutrition may have an adverse impact on health. Effect of Menopause on Women’s Body Menopause may occur in […]
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A heart attack is a health condition that needs urgent medical attention. It arises when the blood supply to the heart is blocked. This may occur for multiple reasons, including blockage and cardiovascular diseases. Heart attacks and cardiovascular diseases are one of the major reasons behind early deaths globally. However, there are certain warning signs […]
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Our skin is the largest organ of your body, making it essential to keep it flawless and glowing. With so many skincare products available in markets, it often becomes challenging to know what is good and bad for our skin. But it is important to choose the right type of skin product so our skin […]
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At times, we tend to overthink small things and get trapped in a vicious circle of negative thoughts, where one thought leads to another and then to multiple thoughts. These thoughts can be a never-ending cycle that impacts our mental health. With the present time lifestyle full of stress and anxiety, overthinking has become an […]
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Our body is like a complex machine that needs the proper fuel or nutrients to run smoothly—those that energize every function from our heartbeat to digestion, immunity, brain functioning, and much more. Minerals, as nutrients, have a major role to play in our overall good health. However, minerals may not get as much spotlight as […]
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Diabetes is one of the serious non-communicable diseases (NCD) affecting millions worldwide. Diabetes is no longer the disease of middle-aged and elderly. Instead, an increasing number of children and adolescents are being diagnosed with this chronic condition. Further, 20% of India’s population is in the adolescent age group currently, i.e., around 250 million, which is […]
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Thyroid gland dysfunction can lead to problems such as goiter, hypothyroidism, or hyperthyroidism and impact our overall well-being. Thyroid disorders have been on the rise and are becoming a health concern worldwide. The thyroid is one of the most vital glands that helps regulating metabolism, energy levels, and overall bodily functions. For women, thyroid health is particularly significant as thyroid […]
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Kidney failure is increasingly becoming a common healthcare issue, with over 2 million people across the world suffering from kidney failure. Kidney failure has been recognized as a silent killer because people suffering from it generally are not aware of the presence of the disease. Even though there are many physical signs of kidney disease, […]
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Our gut health is one of the major foundation stones of our health and well-being. The gut, has an important role in digestion, absorption, and overall health. The digestion process starts at the mouth when the food enters our body through the esophagus and then gets further processed in the stomach, small intestine, and large […]
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Our body has a miraculous way of communicating; it constantly sends signals when something is not right. With the growing epidemic of diabetes worldwide, it is necessary to be more aware of blood sugar spikes. In an era, where being sedentary has become a way of life, consciously or unconsciously, one should pay more attention […]
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