The liver is a vital organ in our body that filters toxins, regulates metabolism, and supports our digestion. Many of our everyday lifestyle choices can boost or damage our liver health. Also, most liver conditions remain silent until they become severe. Therefore, it is crucial to be aware of the habits that might be doing […]
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Dementia is a general term for a decline in mental ability severe enough to interfere with daily life; it is a brain-altering disease. There is no one specific symptom related to dementia, but a group of symptoms associated with it, such as memory loss, impaired thinking, reasoning, and social abilities. When the brain cells get […]
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High summer temperatures and sun can have a significant impact on the radiance of our skin. The summer season can make maintaining healthy, clear skin challenging, with increased breakouts, acne, and irritation becoming common concerns. Prolonged exposure to extreme heat, humidity, and high temperature can cause premature aging and trigger issues like breakouts, dull skin, […]
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High cholesterol, also known as hyper-cholesterolaemia, often doesn’t show any clear symptoms, making it a “silent killer.” However, some signs may appear during physical activities like walking. These symptoms are often linked to Peripheral Artery Disease (PAD), a condition associated with increased cholesterol levels. Who Is at Higher Risk? People more likely to develop high […]
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Long-standing diabetes is a high-risk factor for pancreatic cancer. Diabetes contributes to both the onset and advancement of Pancreatic cancer. Pancreatic cancer is a cancer type that begins in the pancreas. The pancreas is an important part of the body that is located in the abdomen. The pancreas performs two main functions, which include digestion and blood […]
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According to the World Health Organization, heart health issues are one of the leading causes of death globally. While it was believed that heart diseases are associated with older adults, but in recent years, they have become increasingly common in individuals under the age of 40 years. A few decades ago, heart diseases were mainly […]
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Fatty liver disease, is the accumulation of extra fat in liver cells, frequently as a result of unhealthy lifestyle choices. Although the illness is typically linked to elderly folks, sedentary lifestyles, poor eating habits, and an increase in obesity rates are making it more common in young people. Fatty liver is a condition where excess […]
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Thyroid dysfunction is the most significant risk for diabetes. Its pathogenic mechanisms are related to the modulation of metabolism, insulin sensitivity, and autoimmune processes. Any thyroid disorder, including both hypothyroidism and hyperthyroidism, leads to hyperglycemia through several mechanisms. Knowledge of managing thyroid disorders is hence fundamental to reduce the risk of diabetes. How Hypothyroidism Can […]
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Perimenopause is an essential period in the life of every woman, which occurs commonly in her 40s and 50s, lasting until menopause occurs completely. The phase is characterized by erratic changes in the hormonal levels, commonly leading to a variety of physical and emotional alterations. As women go through perimenopause, the shift in hormones, together […]
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For people with diabetes, dinner isn’t just a meal. It is a key to maintaining overnight glucose balance. A poorly planned dinner can lead to nighttime blood sugar spikes or early morning lows for diabetics. Since metabolism slows down in the evening, food choices and timing become even more critical. Eating too late at night: […]
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