What may begin with minor discomfort and itchiness may turn into a nightmare for women. Yes, Vaginal cancer can be a life-threatening disease if not detected in the initial stages. What is Vaginal Cancer? It is a cancer that develops in the vagina and then spreads to other parts of the body. The vagina is […]
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Calcium is an important nutrient that keeps our bones strong and healthy. Healthy bones are essential for a good and long life. A deficiency of this vital mineral may lead to a condition known as Hypocalcemia. Hypocalcemia may cause various signs and symptoms. Not only does it affect our bones, but it also causes dangerous […]
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Sugar has been identified as the root cause of many health issues, and therefore, experts have advised either to stop or avoid consuming sugar in moderation. Reducing sugar consumption in our diet can help us maintain good health. Like all carbohydrates, sugar is an energy source for our body. When we consume sugar-based food, our […]
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The postmenopausal period is equally crucial for women’s overall health as puberty, pregnancy, and post-pregnancy. During this period, women’s bodies undergo several changes that may impact their physical stamina, emotional health, and mental health. One important health issue related to the postmenopausal period is osteoporosis. This article aims to share facts about postmenopausal osteoporosis, its […]
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Hyperglycemia is a health condition associated with diabetes. It refers to a high blood sugar level. In Hyperglycemia, an individual loses the body’s ability to regulate blood sugar levels efficiently. Hyperglycemia occurs when the body produces insufficient insulin or develops insulin resistance. Insulin is one of the most essential hormones that impact our well-being. It […]
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A heart attack is not sudden; it is instead a gradual process involving years of deterioration in heart health. However, certain symptoms may appear before a heart attack. One needs to be aware of early indications of a heart attack. What are the symptoms of a heart attack? The symptoms of a heart attack may […]
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Nuts and seeds are often considered a powerhouse of nutrition. The health benefits of eating nuts and seeds are numerous. Due to their unlimited health benefits, nuts and seeds are regarded as good sources of nutrition for all. Nuts and seeds are loaded with protein, healthy fats, minerals, vitamins, fiber, and antioxidants. Soaking nuts can […]
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Glaucoma is a group of eye conditions that may cause vision loss and damage to the optic nerve. Glaucoma-related blindness is on the continuous rise in India due to a lack of awareness & delay in detection. What is Glaucoma? Glaucoma is an eye related disease caused due to high pressure that damages our optic […]
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Becoming a new mother is joyous, but it comes with many other challenges to cope with. Eating a balanced diet is important for a new mother’s recovery and to provide the best nourishment to the baby, especially if it is a breastfeeding mother. Ignoring nutrition during the post-pregnancy period can be dangerous for new mothers […]
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With our busy lifestyles and highly competitive environment around us, our mental health is vulnerable to being affected adversely. Therefore, candid conversations around mental health are the need of the hour. People have become more sensitive and more aware of the importance of mental wellbeing. However, mental health is not just about struggling with depression […]
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