September 2 every year is observed as World Coconut Day. It was first celebrated in 2009 by the Asian Pacific Coconut Community (APCC), headquartered in Jakarta, Indonesia. This day is dedicated to highlighting the importance of Coconut as the healthiest fruit on the planet. Coconut is a fleshy fruit grown in tropical regions and produced in over 80 […]
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Minerals are a type of nutrient that our body requires to function smoothly and it helps in our overall well-being. Table of Contents: Why are Minerals essential? Functions of Minerals Types & Sources of Minerals Treating Minerals Deficiency Effects of Excessive Minerals Consumption Why are Minerals essential? Among all the nutrients, the minerals are essential […]
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A feeling of dull, recurring pain all over the body that may or may not be accompanied by weakness is known as body ache. Generally, a person cannot recognize the pain’s exact location or origin. Instead, it is characterized by dull, aching pain or a feeling of soreness all over the body. Overall, discomfort or […]
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Anxiety of any sort can affect our mental health adversely, thereby impacting our overall well-being. Health anxiety, also known as Hypochondria, is associated with overthinking about having an undiagnosed serious health condition. In this condition, an individual obsessively thinks about being ill or getting ill, which starts affecting their normal life. Symptoms of Health Anxiety […]
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A brave and true story of Mrs. Anjali Gadoya, who survived Cancer and rebuilt a beautiful and inspirational life for herself. In this article, we bring the power-packed and beautiful story of Mrs. Anjali Gadoya, how she overcame her diagnosis and treatment of breast cancer. Mrs. Anjali Gadoya is a multi-talented person. She is a […]
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Hypertension is increasingly becoming a common health concern affecting many people globally. Hypertension or high blood pressure can lead to multiple health conditions effecting our overall health. These conditions may include: Raises risk of heart related diseases Peripheral artery disease Chest pain Kidney damage Vision problem Sexual dysfunction While medical interventions are crucial to control […]
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Black pepper, a spice used in cooking to make food spicy, is recently gaining attention for its remarkable health benefits. Black pepper is a fantastic spice that possesses cholesterol-fighting properties that provide numerous health benefits. It helps in digestion, lowers cholesterol levels, reduces constipation, boosts hair and skin health, controls depression, lowers joint pain, treats […]
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Ankle Pain: Causes & Prevention Ankle pain is any pain or discomfort affecting our ankle. Ankle pain can arise due to many reasons. The most common factors causing ankle pain are injury, arthritis, and normal wear and tear. Depending on the cause, the pain or stiffness may vary from person to person. Our ankles are […]
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With the advancement in science and technology, the world has witnessed remarkable advancements in the field of medicine during the last twenty years, especially in cancer treatment. Table of Content What are Cancer Vaccines Cancer Preventing Vaccines Vaccines for Cancer Treatment Side Effects of Vaccines What are Cancer Vaccines? Vaccines are medicines that strengthen our […]
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Recently, the World Health Organization (WHO) has released new guidelines about total fats and carbs that can be included in the diet for adults and children. These guidelines are based on scientific thinking regarding the role of fats and carbohydrates in a healthy diet. WHO has issued detailed guidelines for children, which can be helpful […]
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