Having neck pain constantly and spending a lot of time looking at your phone can cause pressure on your cervical spine. Table of Content What is text neck syndrome? Symptoms of text neck Exercises to prevent Text Neck Syndrome Tips for preventing text neck What is Text Neck Syndrome? “Text neck” refers to the repetitive stress […]
Continue Reading
A cancer diagnosis can be nerve-wracking and heart-breaking. A single prescription can destroy your entire aspirations. But this does not happen to the patient alone. The truth of cancer’s co-existence in life is equally brutal to the relatives of the patients too. A Caregiver is one who receives the news of a cancer diagnosis along […]
Continue Reading
Diabetes develops gradually due to poor lifestyle and dietary habits. Certain diet habits can elevate your risk of developing Diabetes if not stopped immediately. Diabetes is increasingly becoming a global health concern. India, too, is experiencing a steep increase in diabetes cases, especially in youth, compared to the rest of the population. Type 2 diabetes […]
Continue Reading
Weather can play a significant role in triggering certain health problems. High temperatures and high humidity are two major factors that can cause serious health consequences for people with high blood pressure and heart disease. According to a study from the Journal of Applied Physiology, increasing humid conditions in temperatures as low as 34 degrees […]
Continue Reading
Everything about Vitiligo: You must know! What is Vitiligo? Vitiligo is a condition in which white patches may appear on the skin. These patches develop without any previous disease or injury. Melanin, synthesized by cells called melanocytes, gives skin its normal colour. In vitiligo, melanocytes do not function properly, leading to the formation of white […]
Continue Reading
Blood facilitates the transportation of oxygen and essential nutrients to the cells in our body and the normal functioning of vital organs. Blood circulation plays a crucial role in keeping us healthy. The quality of our diet has a major impact on the blood circulation. A healthy diet can prevent blocked arteries, reducing the chances […]
Continue Reading
Sugar is a simple soluble carbohydrate used as a sweetening agent in food. Too much sugar consumption can cause multiple health complications. Sweets are often tempting, but have you ever wondered how too much sweets can affect your health? Eating sweets or sugar-based food in moderation is OK, but when your sugar consumption is higher […]
Continue Reading
With the rainy season in full swing, it is crucial to have good Immunity. Along with pleasant weather, monsoons may also cause a few diseases along with it. Instead of relying on supplements, you can boost your Immunity through naturally available food. A strong immunity can help in defending against infections and diseases. The immune […]
Continue Reading
July is observed as the Sarcoma awareness month. This month is dedicated to creating awareness about this rare cancer type. What is Sarcoma Cancer? A sarcoma is a malignant tumour that originates around the bones and in the connective tissue, such as muscle, fat, nerves, and blood vessels. Symptoms of Sarcoma depend on the size […]
Continue Reading
The rainy season is a great break and relief from the scourging heat of summer. But it does not mean you get yourself wet frequently; rather, one must be extra cautious during monsoon, as chances of getting a common cold are high this season. You must protect yourself and your family from the health hazards […]
Continue Reading