The diagnosis of cancer and the treatment involves a roller coaster ride that impacts an individual’s emotional, physical, and mental strength. However, the journey ahead is more crucial post-cancer treatment as it determines the further quality of life. So, how can a survivor deal with life post their treatment and resume being normal? Here are […]
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Yes. Any emotional tension or disturbance can trigger mental health issues. A recent study of the internal data about the psychologist consultation taken by 218 people over six months reflects a direct relationship between mental well-being and emotional stress. The most common reasons why people consulted a psychologist, were as follows: The highest number of […]
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Our memory plays a crucial role in our well-being. It allows us to process information, in decision making, and remembering things on a short-term and long-term basis. However, sometimes we may find it challenging to remember things. Memory issues may get triggered at any age. Memory loss or forgetfulness may be caused by below factors: […]
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After getting diagnosed with diabetes, having freshly blended cool fruit juice becomes difficult. Rather, having a chilled glass of fruit juice no longer remains a choice for someone with diabetes. Here is a healthy solution to it. Why not have drinks that help regulate blood sugar levels and provide you the cooling effect of a […]
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Heart attack is one of the leading health concerns worldwide. 32% of the total deaths worldwide are attributed to cardiovascular disease*. As per World Health Organisation (WHO) statistics, heart diseases claim about 18 million lives every year. 85% of these deaths are attributed to cardiac arrest or stroke. And out of these numbers, there are […]
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The month of June is celebrated as Men’s health month. It is dedicated to raising awareness about common health issues in men and the importance of having a good lifestyle to prevent diseases. It is essential to know what diseases can pose a threat to men’s health, and accordingly, one should take preventive measures to minimize […]
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Stress has become inevitable in our lives. It has gradually become an integral part of our lifestyle with the multiple responsibilities that we have and the constant competition that we face. We should control and manage stress as it can affect our health adversely. Stress can increase our risk of several physical and mental health […]
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Sickle cell anaemia (SCA) is reported to be the 12th leading cause of death worldwide in children below the age of 5 years*. As per recent news reports, sickle cell anaemia is becoming one of the major public health concerns in India. It is estimated that India has the second-highest burden of this disease, with […]
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Employee well-being has been regarded as one of the most important factors for organizational success worldwide. An employee’s well-being is beyond his or her physical health. It entails their mental wellness and the way they feel at their workplace. It is important because when employees consistently have positive experiences at their workplace, they tend to […]
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Yoga is generally perceived as the ancient form of physical exercise that includes breathing and stretching. But yoga is much more than that. A branch of yoga that is called Yog Tatva Mudra Vigyan (Yoga Mudra) focuses on improving energies and curing minor ailments. What is Mudra in Yoga? Yoga mudra is basically gestures made […]
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