Back pain especially lower back pain is one of the most common health problems experienced by many women nowadays. Whether it is from sitting too long at a desk, lifting something incorrectly, or just the natural wear and tear due to daily grind, it can significantly impact our daily activities. In this article, let us […]
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Are you experiencing acidity frequently? Well, there is a high chance that frequent acidity may indicate greater issues like gastroesophageal reflux disease (GERD), which is not just “acidity.” However, most people are unaware of the condition and confuse it with indigestion. People can have GERD without even realizing it. GERD arises when stomach acid frequently […]
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Dry fruits and nuts are generally high in nutritional value. With the change of weather, our body needs ample strength to sustain the changes, and dry fruits and nuts make a perfect option for improving and boosting immunity and resistance. But certain nuts and dry fruits must be soaked before eating; here’s the reason! Why […]
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The stomach helps to break down, digest food and aids in other important function of our body. It is crucial for our wellbeing. Stomach cancer is also called gastric cancer and is a growth of cells that starts in the stomach. The stomach is in the upper middle part of the belly, just below the […]
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Alzheimer’s disease (AD) is identified as the leading cause of dementia, accounting for approximately 60-80% of dementia cases. Memory loss is one of the most recognized symptoms associated with Alzheimer’s disease. However, Alzheimer’s effects extend beyond memory loss, and it is one of the significant causes of morbidity and mortality in the elderly. In India, […]
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India is the diabetes capital of the world, with 17% of the global population suffering from diabetes. Alarming right? Almost 80 million people in India are diabetic, and this number is expected to rise to 135 million by 2045. Affecting daily lifestyle, diabetes also invites other lifestyle diseases as high sugar levels affect and interfere […]
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Cholesterol plays an important role in heart health. There are two types of cholesterol: LDL (low-density lipoprotein), commonly known as “bad” cholesterol, and HDL (high-density lipoprotein), referred to as “good” cholesterol. Difference Between LDL and HDL Cholesterol LDL cholesterol contributes to the fatty buildup of deposits (plaque) in your arteries, leading to atherosclerosis. This condition […]
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A human spine consists of bones called vertebrae and discs between two bones. The disc is an avascular structure—meaning it has no blood supply of its own; instead, it gets its nutrition from the surrounding bones. Since the disc is a soft structure and takes on a lot of load, it degenerates over time due […]
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Our body contains hidden glands that form the endocrine system. This system plays an important role in regulating various metabolic processes, especially those related to reproduction and growth. For instance, the overproduction of thyroid hormone from the thyroid gland results in hyperthyroidism, leading to increased heart rate and weight loss. Insufficient insulin output from the […]
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Holi is a much-awaited festival of joy and colors. It brings the warmth of bonfires, vibrancy to our lives, moments of joy, and lots of sweets and savories. However, indulging in playing Holi without any prevention can sometimes come at a cost, as using toxic and chemical-based Holi colors may lead to concerns about damaged […]
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