Hormonal health

Nine Things to Do for Hormonal Balance

Simply put, hormones are chemical messengers that are essential for regulating metabolism, fertility, mood, and other critical functions of the body. Did you know there are steps you can take to support your hormonal health? Diet & Hormonal balance The human body contains over 200 hormones, including estrogen, testosterone, cortisol, insulin, leptin, and thyroid hormones; all […]

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Thyroid Disorders

How Thyroid Problems can lead to other Health Problems

Thyroid disorders, including both hypothyroidism and hyperthyroidism, have a profound impact on various organs within the body. If left untreated, these thyroid-related conditions can lead to a cascade of health issues throughout the body. Hypothyroidism is characterized by insufficient levels of thyroid hormones, resulting in a deceleration of the body’s metabolic processes. Conversely, hyperthyroidism involves […]

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Preventing Alzheimer's

Everything About Alzheimer’s Disease

Alzheimer’s disease (AD) is identified as the leading cause of dementia, accounting for approximately 60-80% of dementia cases. Memory loss is one of the most recognized symptoms associated with Alzheimer’s disease. However, Alzheimer’s effects extend beyond memory loss, and it is one of the significant causes of morbidity and mortality in the elderly. In India, […]

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Good and bad cholesterol

Balancing Good and Bad Cholesterol for a Healthy Heart!

Cholesterol plays an important role in heart health. There are two types of cholesterol: LDL (low-density lipoprotein), commonly known as “bad” cholesterol, and HDL (high-density lipoprotein), referred to as “good” cholesterol. Difference Between LDL and HDL Cholesterol LDL cholesterol contributes to the fatty buildup of deposits (plaque) in your arteries, leading to atherosclerosis. This condition […]

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