Category: Healthcare

During the last few weeks, major cities nationwide have witnessed increased air pollution and poor air quality. And the air quality is expected to deteriorate further in months to come. With pollution set to increase in the coming months, extra precaution is required to protect ourselves from air pollution impact.  Impact of Air pollution on […]

The modern technological era has made communication easy by enabling people connect with each other anytime and anywhere. However, too much indulgence in technology, whether it is time spent on smartphones, social media, or in front of other digital screens, can have unlimited downsides on our health.  Excessive technology use can take away time from certain […]

Stroke, also called a brain attack, is one of the leading causes of disability and has been recognized as the second leading cause of death worldwide. Table of Contents: What is a Stroke? World Stroke Day 2023  Identifying warning signs Ways to Prevent a Stroke What is a Stroke and its signs? Stroke often refers […]

Back pain is one of the most common ailments that people suffer. The intensity of back pain may differ from person to person; it may be mild for some and severe for others. In certain cases, pain can make walking, sleeping, moving, working, or doing everyday activities difficult. People experience lower back pain at some […]

Freshly made fruit juice is widely preferred by people every morning to kickstart their day as it is considered a healthier option worldwide. However, fruit juice may appear healthy, but it may have some disadvantages to our health. Fruit juices – Healthy or Unhealthy? Fruit juices are the concentrated form of whole fruit. While making […]

World Osteoporosis Day is observed every year on 20th October globally to raise awareness about bone health and to encourage people to take care of their bones and avoid the risk of developing Osteoporosis. Table of Content What is Osteoporosis?  Symptoms and Cause of Osteoporosis Risk factors of Osteoporosis  Preventive measures Our expert, Dr. Sonal Mhatre, […]

Blood circulation problems are prevalent today and can be fatal. Obstacles in our blood vessels make it hard for blood to react to other body parts. Due to poor circulation, cells do not get enough oxygen to function well. Pain, cramps, numbness, digestive problems, and freezing hands or feet are some symptoms of poor blood […]

The spine is an integral part of the human body as it is our body’s central support structure. October 16th is observed as World Spine Day to spread awareness about the significance of the spine and educate people about taking care of their spine. Our Spine plays a crucial role in our well-being through below […]

As per recent news, there has been an increasing trend in cases with high fever, cold and cough, and body aches across India. According to doctors, there is a surge in viral illnesses, especially flu-like illnesses. According to the World Health Organization (WHO), seasonal influenza is an acute respiratory infection caused by viruses.  However, apart […]

Inflammation is a natural response by our body’s immune system while it reacts against harmful stimuli, such as injuries, infections, and toxins. However, chronic, or excessive Inflammation can have detrimental effects on the body. Effects of Inflammation on our body: Inflammation often leads to pain, swelling, and redness in the affected area. This is the […]