Dietary deficiencies, particularly iron, B12, and folate deficiency, contribute to anemia. It is a health condition that can cause chronic health complications affecting our overall well-being. As per recent news reports, anemia is one of the major health concerns that our country is presently facing. The main factors contributing to anemia in India are likely to […]
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Cardiovascular diseases are becoming a global health concern, leading to 17.9 million deaths each year worldwide*. Cardiovascular diseases refer to disorders relating to heart and blood vessels. The primary factor causing such disorder is high levels of cholesterol. With high cholesterol, one can develop fatty deposits in the blood vessels. Eventually, this makes it difficult […]
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September 8th every year is observed as World Physiotherapy Day. This day is dedicated to raising awareness about the significance of Physiotherapy (Physical therapy) in improving the overall health of people suffering from specific injuries, joint pain, and orthopedic or neurological conditions. Table of Content What is Physiotherapy? Ailments in which Physiotherapy can be helpful […]
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Keeping ourselves fit and our bodies healthy can help us live longer and without diseases. However, a healthy body is a combined outcome of physical exercise and nutritious food. Muscle-building foods can play a vital role in eliminating fat from the body and gaining lean muscles that improve our overall appearance and fitness. Soybean: Soybeans are […]
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The month of September is observed as the month of awareness for Gynecologic Cancer. Cancer is a terminal disease. However, certain cancers, if detected at the initial stage and treated well, have a good survival rate. Gynecologic cancers are cancers that originate in a woman’s reproductive organs or within the pelvis area below the stomach and […]
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September 2 every year is observed as World Coconut Day. It was first celebrated in 2009 by the Asian Pacific Coconut Community (APCC), headquartered in Jakarta, Indonesia. This day is dedicated to highlighting the importance of Coconut as the healthiest fruit on the planet. Coconut is a fleshy fruit grown in tropical regions and produced in over 80 […]
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Minerals are a type of nutrient that our body requires to function smoothly and it helps in our overall well-being. Table of Contents: Why are Minerals essential? Functions of Minerals Types & Sources of Minerals Treating Minerals Deficiency Effects of Excessive Minerals Consumption Why are Minerals essential? Among all the nutrients, the minerals are essential […]
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A feeling of dull, recurring pain all over the body that may or may not be accompanied by weakness is known as body ache. Generally, a person cannot recognize the pain’s exact location or origin. Instead, it is characterized by dull, aching pain or a feeling of soreness all over the body. Overall, discomfort or […]
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Anxiety of any sort can affect our mental health adversely, thereby impacting our overall well-being. Health anxiety, also known as Hypochondria, is associated with overthinking about having an undiagnosed serious health condition. In this condition, an individual obsessively thinks about being ill or getting ill, which starts affecting their normal life. Symptoms of Health Anxiety […]
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A brave and true story of Mrs. Anjali Gadoya, who survived Cancer and rebuilt a beautiful and inspirational life for herself. In this article, we bring the power-packed and beautiful story of Mrs. Anjali Gadoya, how she overcame her diagnosis and treatment of breast cancer. Mrs. Anjali Gadoya is a multi-talented person. She is a […]
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